Wax gourd is a favorite food for partners who lose weight this season. When I was a child, I often heard the old man at home say that eating more wax gourd means removing oil. In fact, the root cause is that wax gourd contains a lot of water, so its kinetic energy is relatively low, which is especially suitable for taking during weight loss. In fact, wax gourd contains rich and colorful dietary fiber. Eating more wax gourd can also promote intestinal peristalsis. Moreover, there are many protein, which is the only lipid-free food among melons and vegetables. Eating wax gourd often can reduce fat and weight, so some people often call it "slimming melon". Wax gourd usually carries melon meat in it. There are several ways to stir-fry the sea and make soup immediately. It tastes crisp and delicious, especially delicious. Today, I will share with you a super simple melon meatball soup, which is especially suitable for daily consumption.

Wax gourd meatball soup contains wax gourd 1 block, less than 12 meatballs, one onion, salt 1 spoon, soy sauce 1 spoon, oil consumption 1 spoon, monosodium glutamate 1 spoon (meatballs are prepared in advance, meatballs Step 1: Peel the wax gourd and cut it into pieces for later use. Step 2: Take out the pot and boil water. After the water is boiled, add the prepared meatballs and cook for 15 minutes. Because meatballs are difficult to cook, they must be cooked in the pot early.

Step 3: When the meatballs are cooked to 90% maturity, you can add the prepared wax gourd and start the seasoning below. Add 1 spoon soy sauce, 1 spoon oil consumption or 1 spoon monosodium glutamate respectively, then add 1 spoon salt, cover the pot, and cook for 10 minute. Until the wax gourd is completely cut off, the pot can be successfully cooked. Sprinkle a small amount of onion before the pan, and the taste will be fragrant. When the temperature is hot in summer, a bowl of melon meatball soup can not only remove fire, but also drain oil and lose weight. A bowl before or after a meal can make your appetite open and is very popular among the elderly and children at home. 1, in the case of cooking this dish, you must first cook the balls in the pot. Maruko is not well made, so it is not recommended for the elderly and children at home. 2. Cut the wax gourd as thin as possible when cutting into pieces, so that it can be cut off quickly after cooking in the pot for a while, without waiting too long.