A lot of Chinese herbs we often utilize, but some of them are suitable to not be able to call the name, because the types of Chinese herbs are too many. But for some of the food and medicinal herbs we should have some understanding of Oh. The white root is a kind of, in addition to tea, but also can do dishes, to see the root of horse hoof pig exhibition soup practice.

Maize root, horseshoe and pig's feet soup

therapeutic effects: clearing heat and cooling the blood, diuretic and diuretic

Nutritional value: protein, fat, carotene, carbohydrate, crude fiber, vitamins, calcium, iron, phosphorus, potassium, coix lacryma

Suitable for the crowd: the general population can be eaten

Contraindications Crowd: Cold spleen and stomach, frequent urination and more than thirst

Materials for Cotton Trotter Soup

Main Ingredients Cotton Trotter Root, Horseshoe, Lotus Root, Pork Spreading, Salt

Cotton Trotter Soup Practice

1 Dried Cotton Trotter Root, Lotus Root are washed and cleaned. Standby; horseshoes washed and peeled; pig show washed, cut into pieces.

2 will be lemongrass root, horseshoes, lotus root section, pig zhan together into the casserole, injected with water, boiled over high heat and then boiled over low heat for 2 hours.

3 Finally, add salt to taste.

Effects and functions of 茅根马蹄猪展汤

茅根 has the effect of clearing heat and diuresis, dispelling dampness and reducing fire, strengthening the spleen and stomach, cooling the blood and stopping bleeding, and generating fluids and benefiting the lungs. Horseshoes have the effect of clearing away heat and detoxification, diuretic and laxative, resolving dampness and expelling phlegm, eliminating food and bloating, and promoting the body's metabolism. Pork Extract has the function of nourishing Yin, moisturizing dryness and enriching skin. This soup has the effect of clearing heat and cooling blood, diuretic and laxative, tonifying deficiency and strengthening the body, nourishing yin and moistening dryness, and generating fluids and benefiting the lungs. Such a recipe can not only have rich nutrients, but also can have the role of spleen and stomach, for the elimination of dampness and lowering the fire is good, but also can clear heat and diuretic, is good nourishing yin and moistening dryness of a recipe.

茅根马蹄猪展汤的做法，大家都了解了吧，经常吃咸肉的话不仅可以补充丰富的营养物质之外，还可以让你的胃口大开，促进代谢，清热凉血利尿通便补虚强身，而且还可以有助消化的作用，是一道家常菜，大家不妨动起来吧。