Accessories: 6 cloves of garlic, 30 ml of soy sauce

Steps:

1. Goose rice beans washed, pinched off the ends and torn off the old tendons, garlic peeled and cracked.

2. Goose and rice beans are broken into small pieces by hand, the technique of breaking will make the lentils more flavorful.

3. No oil in the frying pan, first put the pork stir-fry, stir-fry on low heat until the surface of the charred and precipitation of fat.

4. Pour out some of the fat, then add the garlic and sauté.

5. Put in the gooseberry beans, stir-fry evenly, then pour in the soy sauce and continue to stir-fry.

6. Add water and heat over low heat until it comes to a gentle boil, during which time wash the rice.

7. Pour the rice into the wok, mix well with the ingredients, and then pour into the inner pot of the rice cooker.

8. Continue to heat the water until it doesn't cover the surface of the ingredients and start the simmering mode.

Goose rice and beans have no contraindications for pairing.

Goose rice beans are scientifically known as eyebrow beans, which contain proteins, carbohydrates, and also contain toxic proteins, lectins, and saponins that can trigger hemolysis. So when heating must pay attention to, eyebrow beans must be cooked before consumption, otherwise there will be possible food poisoning phenomenon.

1 ⒈ especially suitable for loose spleen, diet reduction, chronic chronic ejaculation, as well as women's spleen deficiency under the belt, pediatric chancre (simple dyspepsia) consumption; at the same time suitable for summer colds hostage wet, acute gastroenteritis, dyspepsia, summer fever, headache, dizziness, nausea, irritability, thirst, pain in the heart and abdomen, diet does not smell of people eating; especially suitable for cancer patients to eat.

Peak but suffer from cold and heat disease, suffering from cold people, suffering from malaria can not eat. Eyebrow beans more food is stagnant, so the gas stagnation knot should be careful to eat eyebrow beans.