Beauty, relaxing bowels and preventing colds. Detoxification, beauty. It is best to eat a spoonful in the morning, which can have a good detoxification effect. Clinically, honey can not only treat gastritis, but also add some drugs to honey to treat ulcer. For example, 6 grams of honey is washed with warm boiled water every morning, or 15 grams of salvia miltiorrhiza, 6 grams of radix aucklandiae and 6 grams of fried licorice are taken on an empty stomach, which can treat gastroduodenal ulcer and various stomachaches. Why does honey have this effect? It turns out that honey is a potential alkaline food, and it contains inorganic salts such as manganese, which can promote the digestion and assimilation of food, thus reducing the gastrointestinal burden and relieving symptoms. If 3 grams of honey and 15 grams of fried jujube kernel are taken twice, it has a good calming effect and can cure palpitation, insomnia, forgetfulness and dreaminess. If you add 9 grams of Schisandra chinensis and 9 grams of Platycladus orientalis, you can also enhance your memory and improve your intelligence. If patients with hypertension, liver disease and heart disease drink a cup of honey water on an empty stomach in the morning and evening, it will have certain curative effect on the above diseases. If you use 15 grams of Salvia Miltiorrhiza and Polygonum Multiflori Radix, decoct with water to get juice, and take it orally with 1 tablespoon of honey, the effect will be better. Take 3 grams of honey and 3 grams of refined salt, mixed with cold boiled water, once a day in the morning and evening, which has a good laxative effect, especially suitable for the elderly, the weak and patients with constipation after illness. Honey has the characteristics of moistening intestines, promoting fluid production and regulating the spleen and stomach, so it is very suitable for the elderly, the weak, the chronically ill with yin deficiency and the dry intestines. Modern medical research has proved that honey contains about 7% fructose and glucose, as well as organic acids, volatile oil, yeast, enzymes, protein, amino acids and various trace elements needed by the human body. It is an ideal nutritional supplement. Eating honey regularly can not only enhance various nutrients needed by the human body, but also treat neurasthenia, tuberculosis, heart disease, liver disease, peptic ulcer, hypertension, arteriosclerosis and rheumatoid arthritis. Because honey has the function of relaxing bowels and smoothing intestines, some patients with diarrhea and proctoptosis and pregnant women should take honey carefully to avoid adverse effects on the body and fetus. The role of honey-skin care, beauty, weight loss 1. Honey mask: After diluted with 2-3 times of water, apply it to the face every day. You can also make a facial mask with cereal, protein and honey, and massage your face for 1 minutes when you use it, so that the nutrients of honey can penetrate into skin cells. 2, glycerin honey mask: take one part of honey, half part of glycerin, three parts of water, add a proper amount of flour to make a mask, apply it on the face for about 2 minutes each time, and then wash it with water, which can make the skin smooth and delicate. 3, egg honey film: a fresh egg, a spoonful of honey, mix them evenly, brush them on the face with a soft brush and massage. After natural air drying, wash with clear water. Once a week, it has the effects of moistening skin, removing wrinkles, benefiting face and beauty. 4, grape juice honey mask: add a spoonful of honey to a spoonful of grape juice, add flour while stirring, apply it to the face after mixing, and wash it off with water after 1 minutes. This method is often used for oily skin, which can make the skin smooth and tender. 5, dry skin in winter, you can use a little honey to mix water and apply it to the skin to prevent dry cracking. You can use honey instead of anti-crack cream. Antibacterial and anti-inflammatory, promoting tissue regeneration. High-quality honey will not rot at room temperature for several years, indicating that it has a strong anti-corrosion effect. Experiments have confirmed that honey has a strong inhibitory effect on gram-positive bacteria such as Streptococcus, Staphylococcus and Diphtheria. Usage: When treating a wound, apply honey to the affected part, which can reduce exudation, relieve pain, promote wound healing and prevent infection. Promote digestion. Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time. Usage: Honey has a good effect on colitis and habitual constipation without any side effects. Honey can make stomachache and burning sensation disappear, and the values of red blood cells and hemoglobin increase. People suffering from gastroduodenal ulcer often take honey, which also has an auxiliary effect. Improve immunity. A variety of enzymes and minerals contained in honey can improve human immunity after synergistic effect. Experimental studies have proved that feeding mice with honey can improve their immune function. Usage: Honey is commonly used abroad to treat colds and pharyngolaryngitis. The method is to add 2 spoonfuls of honey and 1/4 spoonfuls of fresh lemon juice to a glass of water and take 3-4 cups a day. Promote longevity. Scholars in the former Soviet Union have investigated more than 2 elderly people over 1 years old, among whom 143 are beekeepers, confirming that their longevity is related to eating honey frequently. The mechanism of honey promoting longevity is complex, which is a comprehensive conditioning of the human body, rather than simply acting on an organ. Improve sleep. Honey can relieve nervous tension, promote sleep, and have a certain analgesic effect. Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the nervous system and promote sleep. Usage: For neurasthenia, a spoonful of honey before going to bed every night can improve sleep. The sedative function of apple honey collected from apple flowers is more prominent. Liver protection. The protective effect of honey on the liver can provide energy preparation for the metabolic activity of the liver, stimulate the regeneration of liver tissue and repair the damage. Usage: People with chronic hepatitis and poor liver function can often eat honey to improve liver function. Anti-fatigue. Fructose and glucose in honey can be quickly absorbed and utilized, improving the blood condition. Taking honey when people are tired can obviously eliminate fatigue symptoms in 15 minutes. Usage: For mental workers and people who stay up late, taking honey water can make them energetic. Athletes taking honey 15 minutes before the game can help improve their physical fitness. Promote children's growth and development. Large-scale clinical experiments by researchers at the University of Tokyo show that children who eat honey.