Step one, wash the lemon.

Choose a fresh lemon with bright surface color and clean the skin, because we have to take the skin to drink, so we'd better wash it carefully.

Step two, freeze the lemon.

Put the washed lemon in the refrigerator and freeze it for two hours, so that it can be sliced easily.

Step three, slice the lemon.

Cut the frozen lemon into slices, not too thick. Take one or two of them, and the others can be put in the refrigerator for later use.

Step 4, let the boiling water warm.

Let the boiled water warm, so it probably doesn't feel hot, just a little hot. Because lemon will destroy its nutrients because of hot water.

Step five, put the lemon.

Soak the lemon in warm water for a while, then you can drink it.

Drinking a glass of lemon every day is good for beauty.

Note: If you like to drink sweet, you can put some honey. Remember, the water is not easy to heat when you put honey. You can add some honey after adding lemon, which is sweet and beautiful.