Eating too much gluten, which contains trace amounts of acrolein will accumulate in the body, causing health hazards. At the same time, eating gluten will also make the peristaltic movement of the stomach weaken, easy to cause gastrointestinal indigestion.

Gluten has a high calorie content, 100 grams of fried gluten and the same amount of calories and the same amount of meat is not the same, which contains fat is the main component of advanced fatty acid esters, in high temperature hydrolysis produces an irritating odor of toxic substances - acrolein.

Expanded Information:

Gluten + spinach: spinach is rich in oxalic acid, while gluten is very rich in calcium, these two nutrients together will produce a bad reaction, which is very bad for health.

Patients with gastrointestinal problems should not eat gluten: because of the special production techniques of gluten, after kneading gluten is more indigestible than ordinary flour, it is also a burden on the stomach and intestines, and the stomach itself is not good patients should not eat gluten, otherwise it will add a certain burden to the body of such patients.

Baidu Encyclopedia - gluten

People's Daily Online - eating bread and noodles also allergic? Gluten is the "culprit"!