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What kind of food should I eat if I have high liver fire?
Prevention of liver fire or to clear the liver fire, Chinese medicine commonly used Xia Gu Cao, mulberry leaves, chrysanthemum or honeysuckle, Mian Yin Chen treatment, the effect is good. Methods are as follows: 1, Xia Gu Cao 12 grams, mulberry leaves 10 grams, chrysanthemum 10 grams will be Xia Gu Cao, mulberry leaves add the appropriate amount of water soak half an hour after cooking half an hour, and finally add chrysanthemum boiled for 3 minutes, you can drink tea. Can be flavored with rock sugar or honey. 2, honeysuckle 15 grams, Mian Yin Chen 15 grams of honeysuckle, Mian Yin Chen add the appropriate amount of water soaked in half an hour and then boiled for half an hour, you can drink tea. It can be flavored with brown sugar or tablets of sugar or honey. In addition, the prevention of liver fire, you can also drink "wolfberry chrysanthemum tea", the method is as follows: goji berries first boiled for 30 minutes, add chrysanthemum and then boil for another 3 minutes, you can drink tea for dizziness and brain swelling, red eyes and dry eyes, and often use the brain. In addition, Chinese medicine also believes that liver can eat more pig liver or chicken liver, especially those who often see things blurred, too much use of God. Food therapy, available carrots, horseshoes (water chestnuts), bamboo cane plus pear boiled water to drink, the nature of this taste is slightly cold, weak spleen and stomach can not always drink, but there is a real heat in the body just for pig bile and mung bean powder pig bile 120g, mung bean powder 80g, mixing and drying of the powder, each serving 6g, 2 times a day. Chrysanthemum porridge before the autumn frost, the chrysanthemum picking and removing, drying or steaming after sun-drying, or shade drying, and then grinding powder spare. First to round-grained rice 100ml, add water to cook porridge as usual, when the porridge will be ready, transfer into the chrysanthemum end 10-15g, a little boil one or two can be. Celery porridge Fresh celery 60g (chopped), round-grained polished rice 100g, put in a casserole, add water to cook porridge as usual, every morning and evening warm food. Should be eaten now, should not be left for a long time. Knife bean tea Knife bean root 30g, add black tea 3g, water decoction.