(1) Mulberry rock sugar drink

[Recipe] 100 grams of mulberry and 10 grams of rock sugar.

[Operation] Add water to boil, add sugar to drink.

[Efficacy] Treat neurasthenia and insomnia.

(2) Barley and red dates porridge

[Recipe] 100 grams of glutinous rice, 50 grams of barley, and 10 red dates.

[Operation] Cook porridge as usual, once a day.

[Efficacy] Replenishing Qi and calming the nerves, treating neurasthenia.