Shrimp Sauce Steps:1 1 garlic and onion chopped

Shrimp Sauce Steps:2 2 shrimp soaked in warm water for a while, chopped

Shrimp Sauce Steps:3 3 chili peppers chopped

Shrimp Sauce Steps:4 4 4 Add the right amount of oil, add the garlic and onion in the pan and stir-fry for a while

Shrimp Sauce Steps：5 5 Add the shrimp, stir fry for a minute or two, then add the crushed chili

Shrimp Sauce Steps：6 6 Stir constantly

Shrimp Sauce Steps：7 7 Stir for a minute or two and then add soy sauce, salt, and sugar

Shrimp Sauce Steps：8 8 Basically shaped, but still need to stir fry, with a low fire, stir fry for about ten minutes

Shrimp Sauce Steps：8 8 Basically shaped, but still need to stir fry, with a low fire, with a low fire, with a low fire, and then stir fry. Stir fry a ten minutes or so

Shrimp sauce practice steps: 9 9 done, put in a bowl to cool dry, and then into the glass bottle, into the refrigerator

Nutritional value

Shrimp is a famous seafood, has a high nutritional value. It is determined that every hundred grams of shrimp contains 58.1 grams of protein, 2.1 grams of fat, 4.6 grams of sugar, 577 milligrams of calcium, 614 milligrams of phosphorus, 13.1 milligrams of iron, and a variety of vitamins.

1, shrimp is nutritious, containing protein is fish, eggs, milk several times to dozens of times; also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other components of the body is weak, as well as the need to recuperate after the illness of the person is excellent food.

2, shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can protect the cardiovascular system, it can reduce the blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension