Monkey head mushroom has a very high nutritional value, it can not only strengthen the spleen and stomach, on the treatment of duodenal ulcer is helpful, but also to improve the function of the human body's immunity, the monkey head mushroom is suitable for stewing with chicken, pork ribs, nutritional complementation, stewed out of the chicken soup is very good to drink and nutritious.
Raw materials: small stupid chicken, monkey head mushroom, ginger, wolfberry, refined salt, cooking wine.
Practice steps:
Step 1, monkey head mushrooms soaked in cold water for more than six hours, in the middle of the water should be changed a few times, so that the soaking water is not yellow.
Step 2, cut off the roots, yellowing hard knots are cut clean, torn into small pieces, wash a few more times, each time clenched dry and then wash.
Step 3, stupid chicken stewed into small pieces, soaked in water, remove the blood.
Step 4, cold water in a pot to cook the floating powder, skimming out the floating powder, open five minutes to fish out.
Step 5: Wash the floating powder.
Step 6, cold chicken into the casserole, monkey head mushrooms clenched dry into the pot, add eight full of water, cover the lid on high heat to boil, simmer.
Step 7: Stew for an hour and a half, add salt, cooking wine, ginger and continue to stew for half an hour.
Step 8, out of the pot before adding goji berries, fragrant pot of monkey head mushroom chicken soup is ready, nourishing stomach, enhance immunity.
Tips:
Monkey head mushrooms should be soaked in cool water, preferably overnight, repeatedly cast water, squeeze out the yellow water, remove the bitter taste