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Benefits of eating sea cucumber What are the benefits of eating sea cucumber?
1, improve human immunity. Sea cucumber contains its unique active substance, that is, holothurin, which has obvious inhibitory effect on fungal infection, can improve the body's immunity and enhance the body's disease resistance. Therefore, people who are weak and prone to colds and fever can often eat sea cucumbers to enhance their resistance. In addition, sea cucumber contains a lot of protein, vitamins and other substances needed by human body, which helps to delay aging and increase the vitality of body cells, and is also very suitable for growing teenagers and middle-aged and elderly people.

2. Nourishing yin and strengthening yang. Part of arginine contained in sea cucumber is the main component of male sperm and also has the function of regulating sex hormones. As a cornucopia of arginine, sea cucumber has special effects on treating male impotence, kidney deficiency and other symptoms. Moreover, various trace elements such as manganese and phosphorus contained in sea cucumber have a good effect on various physiological activities of human body, especially on reproductive system, which can promote the promotion of human sexual function, and also help to promote female endocrine, regulate endocrine disorders and improve the virtuous cycle of the body.

3, assist sleep. Long-term adherence to proper consumption of sea cucumber can also help people improve their sleep quality at night and enhance their memory and thinking ability during the day. Arginine not only helps to promote human sexual function, but also helps to treat neurasthenia. The elements such as calcium and taurine contained in sea cucumber help to relieve brain fatigue and enhance people's memory.