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What kind of tea does a 20-year-old woman drink?
There are many choices for female friends to drink tea. The following suggestions are for your reference:

Rose tea. Rose belongs to warm scented tea, which contains various volatile aroma components such as citronellol, nerol, geraniol, phenylethanol and benzyl alcohol, and is rich in vitamins A, B, C, E and K. The main components are volatile oil, bitterness, tannins and organic acids. The effect of rose tea is mainly to maintain beauty. Long-term drinking also has the effect of lightening freckles, removing wrinkles and maintaining beauty! It has the effects of promoting blood circulation, removing blood stasis, promoting blood circulation, regulating blood gas, improving irregular menstruation, promoting blood circulation, regulating menstruation and relieving menstrual pain.

Osmanthus scented tea Sweet-scented osmanthus is warm and fragrant, which can improve flatulence, gastrointestinal discomfort, promote gastrointestinal function, remove toxins from the body and relieve constipation, and improve breath, but the breath is fresh! It is especially suitable for sedentary people and has a good effect on regulating the stomach.

Jasmine tea. Jasmine is a warm scented tea. Jasmine contains a variety of organic substances and vitamins, as well as nutrients such as sugar and starch, which are beneficial to the human body. It has the functions of clearing away heat and toxic materials, warming the stomach, relieving menstrual disorders and relieving menstrual pain, and is helpful to women's reproductive and physiological functions! Jasmine tea also has refreshing effect, especially for people who don't like coffee, which is a good choice to replace coffee!

Luoshen scented tea Luoshenhua is flat, slightly sour, and has a good weight loss effect. It contains vitamin C, Sambucide, citric acid and other nutrients, which is beneficial to regulating and balancing blood lipids, helping digestion, diuresis and eliminating edema, promoting metabolism and decomposing excess fat in the body. Drinking Luoshenhua can also play a role in losing weight. Luoshenhua mainly decomposes excess fat in the body by promoting bile secretion, thus helping to lose weight! In addition, Luoshenhua contains Hibiscus acid, which is considered to have a certain effect on treating heart disease, hypertension, arteriosclerosis, etc., and can reduce cholesterol and triglycerides!

Cooked Pu 'er tea. Cooked Pu 'er tea has the effects of removing greasy food, nourishing stomach and stomach. If the gastrointestinal function is not good, you can drink cooked Pu 'er tea and gradually improve the gastrointestinal function.