To share with you the tender and juicy especially rice dishes of braised chicken pieces of home practices, braised chicken is a, especially delicious home cooking, chicken pieces of tender into the flavor, very tasty, follow the small sea together to learn it ......

For the partners to maintain the weight of the partners, the chicken breast is most familiar with the chicken itself, the chicken itself is very high in protein content, is a source of high quality protein, the chicken is a good source of protein. Very high, is a source of high-quality protein, but also with the body needs carbohydrates, chicken also comes with, vitamin D, b vitamin tablets, vitamin C, calcium, magnesium, phosphorus, iron, carrots 0, niacin, vitamin b2 and other nutrients.

Chicken is relatively speaking, the body is more digestible, but also very easy to be absorbed, for the human body to increase the premise of physical strength, but also be able to improve immunity, for sleepiness and fatigue have a very good dietary therapy effect. The process is shown as follows: braised chicken nuggets home practice.

food prepared in advance: chicken wings 2, onion 1, garlic 2 cloves, ginger 1 small piece, dried chili pepper 1 chicken wings cleaned and cut into small pieces nicked up and reserved, onion slice, garlic sliced, ginger julienne, dried chili pepper cut into strips in the pot pour in the appropriate oil, oil burning add a spoonful of sugar, stir frying into the color of the sugar, pouring into the chicken pieces stir fry for a while, and then poured into the spoonful of soy sauce on the color.

Chicken stir fry for a while pour seasoning winter Roux garlic ginger chili pepper dry stir fry flavor, chili pepper dry 1 chicken wings cleaned and cut into small pieces nicked water fish up and reserved, onion cut strips, garlic sliced, ginger julienne, chili pepper dry cut strips in the pot pour in the appropriate oil, add the end of the boiling water over the food, and then poured into the spoonful of cooking wine to go fishy, cover the stewing for 15min, add a small spoonful of salt and mix it well before the pot, sprinkle into the onion segments can be out of the pot. can be out of the pot.

This a tender and juicy braised chicken on the good, the method is very simple, so do the chicken pieces of crispy into the flavor, not fishy more tender and very into the flavor, the chicken ate and then change the sauce soak rice is very tasty, learn to do well partners remember to do it for the family ......