Main ingredients: 300g meat, 150g pineapple, 30g flour, 50g starch, 4g baking powder, 150g rape leaves.
Applications: 25 grams of sauce, 40 grams of white vinegar, 50 grams of sugar, 50 grams of oil, 3 grams of salt, a little ginger juice, 1 egg yolk.
1, cut the pork into slices about 0.7 cm thick, put salt, monosodium glutamate, egg, cornstarch, cooking wine marinade. Cut pineapple into triangular pieces.
2. Hang the pork slices with egg wash and dry starch.
3, white vinegar, ketchup, sugar, salt, pepper into a sauce.
4, pork slices into the hot frying pan fried.
5, the material head burst incense, into the green, red pepper and pineapple stir-fry, into the sauce thickening, into the fried pork stir-fry is complete.
Method 1
Ingredients
Pork Tenderloin 100g
Pineapple 1 piece
Persimmon Pepper 1
Red Pepper 1
Supplementary Ingredients
Icing Sugar 1 small handful
Starch 3 tablespoons
Egg white 1
Peanut oil in moderation
Pepper powder a little. p>Pepper a little
1/2 tablespoon of soy sauce
1 tablespoon of ketchup
1/2 teaspoon of salt
3 tablespoons of flour
Pineapple Goujou Meat Directions
1. Slash both sides of the pork tenderloin, cut it into small cubes, and marinade it for half an hour in soy sauce, salt, pepper, and egg whites
2. While marinading the meat, cut the Pineapple cut into chunks, add rock sugar and cook into rock sugar pineapple. Cooked most of the stay as a fruit to eat, even pineapple with a small bowl of soup ready to cook with
3. marinated meat at the same time, a green pepper and a red pepper cleaned, cut into pieces, and then prepare a plate of starch and flour mixture
4. frying pan pouring oil, and at the same time marinated tenderloin in the starch, flour rolled a little bit, a piece of a piece of hot oil deep frying, a little shape, quickly out of the pan
5. p>5. fried once the meat pieces and then re-fried once, fried to the desired charred brown
6. another frying pan, frying green and red pepper slices, pour a small bowl of icing sugar pineapple, pour in the fried tenderloin pieces, add a tablespoon of ketchup, cover the large fire to collect the juice, cook until the soup thick, out of the pan