First, tomato egg yolk noodles
Ingredients: half a tomato, boiled eggs 1 piece, and a handful of baby noodles.
Practice:
1, take the yolk of the cooked egg and crush it into mud with a spoon;
2. Wash the tomatoes, blanch them in boiling water, peel them and chop them;
3. Add a proper amount of water to the small milk pot, break the baby noodles into small pieces, put them in the small milk pot, boil them with high fire, and then turn to low fire to boil the noodles;
4. Add the chopped tomatoes and continue to cook slowly. After all the ingredients are cooked until soft and rotten, add the yolk mud and cook for a while.
Second, small steamed bread
Ingredients: appropriate amount of flour and milk, a little baking powder.
Practice:
1, mix flour, baking powder and milk, knead them evenly, then put them in the refrigerator and let them stand 15 minutes, or add some other auxiliary materials such as corn flour to make colored steamed bread;
2. Take out the dough, cut it into several portions, knead it into small steamed buns or other shapes, and steam it in a drawer for about 15 minutes.
Third, potato cake
Ingredients: potato 1 piece, egg white 1 piece, proper amount of flour, a little baking powder and a little sugar.
Practice:
1, peel the potatoes and cut them into thin slices, and soak them in clear water for a few minutes;
2. Steam the washed potato chips for about half an hour, then take them out and crush them into mud with a spoon;
3. Put the flour on a plate and steam it in a drawer for 30 minutes. After cooling, roll it into fine powder;
4. Mix mashed potatoes with cooked flour, add egg white, baking powder and a little sugar, stir well and steam for about 15 minutes.
Four, crucian carp soup vegetable noodles
Ingredients: a handful of baby noodles, crucian carp, rape, ginger 1 piece.
Practice:
1, wash ginger and rape with clear water, slice ginger after washing, drain rape and cut into vegetable powder;
2. Pack up the crucian carp (remove scales and internal organs, etc.), wash it, put it in a pot, pour some water, and cover the crucian carp.
3. Put a piece of ginger in the crucian carp pot, boil it on high fire, and turn to low heat for one hour;
4. Take a bowl of fish soup, sieve and filter out the bone spurs, pour it into a small milk pot, and add the baby noodles that have been broken into small pieces. After boiling with high fire, turn to low heat and cook until soft and rotten, add rapeseed and wait until all the ingredients are cooked until soft and cooked.
Five, pea egg congee
Ingredients: appropriate amount of rice, 30 grams of peas, eggs 1 piece.
Practice:
1, wash the rice, soak it in clear water for half an hour, and break the eggs for later use;
2. Wash the peas, add a proper amount of water to the pot to boil, then add the peas and blanch them until they are cooked, remove them and drain them, remove the hard skin and pour off the water in the pot;
3. Put rice and appropriate amount of water into the pot to cook porridge, add peas when porridge is almost ready, cook until the rice thick beans are rotten, and then add egg liquid to cook for a while.
Six, millet yam porridge
Ingredients: fresh yam, a handful of millet and a little sugar.
Practice:
1, wash and mash the yam, wash the millet, and cook the yam and millet together;
2. When porridge is cooked, add a little sugar and mix well.
Seven, double rice porridge
Ingredients: appropriate amount of millet and rice, small amount of sugar.
Practice:
1, clean the rice, soak it in water for 1 hour and put it in the pot;
2. Wash the millet, pour it into the pot and mix it with rice, add appropriate amount of water, boil it into a very bad paste with a small fire, then add a little sugar and stir well. You can also mix vegetable paste, meat paste or egg yolk paste into the porridge.
These are some complementary foods suitable for ten-month-old babies. When the baby is ten months old, he gradually begins to learn to stand and walk, and he is also curious about many things around him. Mothers can try to make some nutritious and healthy complementary foods with bright colors and special shapes for their babies.