1, materials: egg 1 piece, carrot 1 piece, spinach 1 tree, rice 1/4 bowl, broth 1/2 cup, some salt.

2. Practice:

(1) stew carrots and spinach and chop them up.

(2) Pour the rice, broth, chopped carrots and spinach into the pot and cook them together.

(3) After boiling, add the mashed egg paste and stir it, and add salt to taste.

2

2-year-old baby recipe 2 jambalaya

1, material: 3 corn, 3 cucumber, 3 onion and 3 mushroom, a little onion and a little oil and salt.

2. Practice:

(1) Cook the small vegetables and set them on the plate.

(2) Heat the oil in the pot, add the onion and stir-fry until fragrant. Add a little water and salt to thicken.

(3) pour it on small vegetables.

3. Tips: These dishes are fragrant, delicious and easy to make. As long as the baby has 12 teeth, it can be tasted.

three

2-year-old baby recipe three small fragrant chops

1, materials: pork chop1250g, 2 egg whites, 25g soy sauce, each of white sugar, cooking wine and water starch10g, 5g chopped green onion, 5g mustard powder and refined salt, proper amount of monosodium glutamate and curry powder, and 75g vegetable oil.

2. Practice:

(1) Wash pork chops first and chop them into small chops 4 cm long and 3 cm wide.

(2) Boil it in a pot until it is 80% cooked, let it cool, drain the water, add egg white, 2g refined salt, 5g cooking wine and water starch, and mix well for sizing.

(3) Put curry powder, mustard powder, white sugar, soy sauce, 3g refined salt, monosodium glutamate, etc. in a bowl, and mix them evenly to make a marinade.

(4) Put the vegetable oil into the wok, put the pork chop in when it is heated to 60%, pour it into the colander when it is fried to golden brown, and drain the excess oil.

(5) Stir-fry chopped green onion in a wok, stir-fry the fried pork chops and seasoning juice in the wok, and take out the wok after the ribs are wrapped in marinade.

3, warm reminder: pork ribs are rich in high-quality protein and zinc, calcium and other elements, which are essential nutrients for baby to build bone tissue, with the function of growing skin and strengthening bones. 2 years old is an important period for a baby to grow taller. Eating this dish will help him grow taller.

four

2-year-old baby recipe four fish balls with western sauce

1, materials: clean grass fish 300g, egg 1 piece, green pepper 25g, Chinese yam 25g, onion and ginger juice, refined oil, salt, tomato sauce, sugar, monosodium glutamate and water starch.

2. Practice:

(1) Wash the clean fish, make it into a velvet shape, add a proper amount of onion and ginger juice, a little salt and monosodium glutamate, stir, then add eggs and starch, and mix well for later use. Green pepper and yam are diced.

(2) Take a clean wok, put a proper amount of water into it, squeeze the minced fish into balls by hand and put them into the water wok. When it is all finished, put the wok in the stove, burn it until the fish balls are mature, and take it out for later use.

(3) Wash the pan and add a little oil. After heating, add a proper amount of tomato sauce and stir-fry red oil, add a little soup, and add a little salt and sugar. After boiling, add green pepper and diced yam, bring to a boil, then add fish balls. After boiling, thicken the starch and pour a little cooked oil.

3, warm reminder: fish is rich in nutrients, which is very suitable for 2-year-old babies to digest and absorb, and it is also very good for the baby's physical development. If the fish balls are made into tomato sauce, it will make the baby's appetite more open.