Garlic seedlings contain sugar, crude fiber, garlic seedlings fried meat how to do it?

Garlic seedlings with glycogen, dietary fiber, carotenoids, vitamin D, vitamin b22, vitamin C, vitamins, calcium, phosphorus and other substances, there is a lowering of blood lipids, to prevent the production of blood clots and its prevention of diabetes and myocardial infarction, the pathogenic bacteria and schizothoracin larvae have a better elimination of the role of the cold and flu can play a preventive role in avoiding infection of the wounds and insect repellent. Today's recipe for this garlic fry is relatively simple. As the garlic seedlings would have been more spicy food, they do not even need onions and garlic to choke the pot. Very convenient.

Garlic seedlings stir-fried meat

This garlic seedlings stir-fried meat, garlic seedlings and pork as raw materials, but also added PI County bean paste and other ingredients, dishes, fresh, fresh in the spicy, crisp and delicious, is a plate of irreplaceable small dishes.

garlic fry shredded pork practice

food: garlic, meat, rice wine, soy sauce, sugar, water, salt, monosodium glutamate.

Process:

1, the garlic cloves clean, cut strips;

2, the pot is hot, first put in the meat slices stir-fried, followed by a little rice wine and soy sauce, a small amount of salt and then explode the pot for a while;

3, poured into the garlic cloves with a little sugar, a little water, a small amount of salt to go red stir-fried a little;

4, add a little monosodium glutamate can be out of the pot.

garlic ribs

Raw materials: 1 small garlic cloves, 1 round onion, 1 tomato, 150 grams of turkey meat (part of the thigh of the thick pieces of meat), a few drops of oil, salt, finely ground pepper, instant high casserole powder 1/4 teaspoon, 140mL of water, 1 tablespoon of French fresh cheese, 1 teaspoon of mustard sauce, 1 piece of French toasted bread (or potatoes, rice or pasta a copy of)

Purchase method

1, Appearance: The leaves are tender green in color, the white stem is tall and rounded, the plant is above 35 centimeters tall, not yellow and not crumbly, the hairy roots are white and not withered, and the leaves are detailed without any signs of yellowing are high-quality garlic scapes.

2, smell: contains very obvious garlic pungent flavor, are no other odor. Fertilizer smell is very obvious must not buy, most likely pesticide residues over the standard of garlic seedlings.

3, take the hand pinch: pinch the garlic seedlings with your fingernails, very easy to cut and dip liquid is more tender; if not, then you are old. Tender garlic seedlings in the flavor and nutrients above is better.