Steamed tea crucian carp
Effects: tonifying deficiency, quenching annoyance and thirst, suitable for diabetic thirst, more than drinking as well as fever and injury to yin.
Ingredients: 500 grams of crucian carp, green tea.
Production: the crucian carp gills, viscera, clean, belly full of green tea, put on the plate, on the steamer steaming, cooked through can be.
Service: eat 1 time a day, light fish.
Bamboo Shoots and Rice Porridge
Effects: It can clear heat, promote the lungs, diuresis, for diabetics, but also for prolonged diarrhea, prolonged dysentery, prolapse of the anus and other conditions.
Ingredients: 1 fresh bamboo shoots, 100 grams of rice.
Making: Peel and slice the fresh bamboo shoots, and cook with rice to make porridge.
Use: Take 2 times a day.
Tu Fu Ling Pork Bone Soup
Effects: Strengthens the spleen and qi, induces dampness, tonifies yin and benefits the medulla oblongata.
Ingredients: 500 grams of pork spine, Poria cocos 50 to 100 grams.
Manufacture: Add the pork spine with the appropriate amount of water into 3 bowls, remove the bones and floating oil, into the Poria, and then fried to 2 bowls that is to become, divided into 2 times to finish.
Use: Take 1 time daily.
Spinach root porridge
Effects: benefit the five viscera, quench thirst and moisten the intestines.
Ingredients: 250 grams of fresh spinach root, 10 grams of chicken gold, rice.
Production: wash spinach root, chopped, and chicken gold with the right amount of water and decoction for half an hour, and then add the rice, cooked into porridge.
Use: Take at once, once a day.
Pork Belly Stewed with Yam
Effects: Nourish the lungs and kidneys, suitable for thirst and excessive urination.
Ingredients: pork belly, yam, each appropriate amount.
Production: first boil the pork belly, and then into the yam with the stew until rotten, a little salt to taste.
Use: fasting consumption, 1 time a day
Porridge auxiliary treatment of diabetes
Diabetic patients in addition to medication, you can also porridge auxiliary treatment, the efficacy of a very good. Yam millet porridge will be 15 grams of Chinese medicine yam, into 50 grams of millet, cooked into porridge. Nourishing yin and tonifying the kidney, benefiting the qi and strengthening the spleen, suitable for all types of diabetic patients, should be consumed for a long time.
Wolfberry millet porridge Chinese medicine wolfberry 20 grams, 50 grams of millet, mixed with porridge. Complement the liver and kidney, benefit the blood. Diabetes with eye disease or kidney damage should be consumed for a long time.
Black sesame black bean porridge black sesame 500 grams, black beans 1000 grams, mixed and crushed into powder. Each time you take 100 grams of black sesame black bean powder, and mixed with 50 grams of cornstarch, made into a paste porridge to eat. Shengjin tonic kidney, suitable for all types of diabetics.
Lotus seed lily porridge lotus seed 15 grams, 15 grams of lily, 30 grams of rice, stewed into porridge. Tranquilizes the heart and calms the mind, and is suitable for diabetic patients with irritability, stomach pain, and spleen deficiency.
Fruit contains more fructose and glucose, diabetics in order to supplement the body's nutritional requirements, you can eat a moderate amount of fruit, the general amount of a day in about 100 grams, but need to pay attention to the changes in blood glucose and urinary glucose, if you eat the fruit, urinary glucose increases, reduce the staple food to avoid the emergence of elevated blood glucose, dietary diversification in order to prevent the complications of atherosclerosis, retinopathy, constipation has a certain benefit to meet the Nutrition needed by the human body, favorable to a long and healthy life. Diabetics should eat pineapples, pears, cherries, prunes, lychees, lemons and other fruits. These fruits are rich in pectin or fruit acids, can change the secretion of insulin, so that blood sugar drops, it is advisable to add fruit between meals.