1, oranges will not get angry if you eat too much, but oranges contain a variety of trace elements, sugar, minerals and cellulose, which can effectively supplement the trace elements needed by the human body. However, because oranges are warm and sweet, eating too much may cause symptoms such as dry mouth, constipation and sore throat, so you must eat oranges in moderation.

2. The efficacy and function of oranges

(1) and stomach descending, orange taste sour, cold in nature, entering the liver and stomach meridians. It has the effects of regulating middle energizer, stimulating appetite, reducing adverse reactions and stopping vomiting. It is good for vomiting caused by food accumulation and pathogenic wind in the stomach, liver and stomach stagnation.

(2) The chest is wide and orange-cold, which has the function of clearing away heat and reducing adverse reactions, and is good at clearing the heat in the lungs and chest. Because heat accumulates in the lungs or exogenous wind heat, body fluid is phlegm, and phlegm heat accumulates in the chest, causing chest pain, cough and asthma, yellow and thick phlegm, and even hemoptysis, or smelly phlegm, annoying heat, yellow and greasy fur, and slippery pulse.

(3) The elimination of infantile malnutrition is due to the invasion of external evils, emotional internal injuries and physical weakness, resulting in qi stagnation and accumulation of body fluids into phlegm. Such as "Danxi Heart Method": "Phlegm is one thing, rising and falling with qi, and it is everywhere." "People with lumps in the upper, middle and lower parts of the body are mostly phlegm." Therefore, there is a certain internal relationship between the occurrence of gall tumor and phlegm coagulation. If phlegm condenses on both sides of the Adam's apple, it is meat gall. The swelling on both sides of the Adam's apple is located outside the periderm, which is not red or hot locally, solid or cystic, with thin and greasy tongue coating and slippery pulse. Orange should clear away heat and phlegm, relieve depression and dissipate stagnation.

(4) The poison that kills fish and crabs tastes sour and fragrant in orange, which can sterilize, strengthen the spleen, regulate the stomach and reduce adverse reactions. It has a good seasoning, detoxification and sober-up effect on fish and crab dishes made from excessive drinking. Make the dishes more delicious, moderate and delicious.

(5) Identification and application, orange and orange stone, one is orange flesh, the other is orange stone, the pulp tends to stop vomiting, widen the chest diaphragm, and eliminate the poison of fresh fish and crabs. However, the orange pit tends to treat hernia, gonorrhea and low back pain, and can treat acne in Guizhou for external use. The orange pit tends to treat liver and lung diseases and the orange pit tends to treat kidney diseases.