Our common meats, such as chicken, duck, fish, sheep and so on, are rich in nutrients and protein, which are very good supplements for people who are weak or suffer from cardiovascular and cerebrovascular diseases. When they are combined with Cordyceps sinensis to make soup or stew, the effect is better, and they have the effects of improving physical weakness, tonifying kidney and liver, and regulating diseases.
Stewed chicken with Cordyceps sinensis
Materials: 1 native chicken and 8 cordyceps sinensis; Mushrooms, auricularia auricula, red dates.
Practice:
1. Wash the chicken with hair and internal organs; Soak Auricularia auricula and Lentinus edodes, and wash for later use;
2. Put the chicken into boiling water and boil it slightly;
3. The washed Cordyceps sinensis, mushrooms, red dates and fungus are stuffed into the belly of the native chicken and sealed;
4. Put the local chicken into a casserole filled with water, boil it on high fire and then simmer for 2 hours;
5. Add rape and appropriate amount of salt to taste before cooking.
Step 2 match American ginseng
Cordyceps sinensis is a good product for nourishing lung and kidney, which can nourish lung, resolve phlegm, stop bleeding, clear lung and resolve phlegm. Radix Adenophorae is sweet and light in taste, cold in nature, and moist in nature. If the two are matched, Cordyceps sinensis of American ginseng can enhance its yin nourishing effect and can eliminate phlegm and stop bleeding. Cordyceps sinensis and American ginseng have the effect of clearing away lung heat, so the combination of them can clear away lung heat, nourish lung yin, resolve phlegm and stop bleeding for lung heat due to yin deficiency, dry cough and sticky phlegm, or cough and hemoptysis due to yin deficiency.
Example: Cordyceps sinensis and American ginseng are soaked in wine
Materials: Cordyceps sinensis, American ginseng.
Efficacy: invigorating qi and blood, strengthening waist and tendons. It is suitable for deficiency of both qi and blood, soreness of waist and knees, and physical weakness due to long-term illness.
3. Mix with other Chinese herbal medicines
Cordyceps sinensis alone can not only benefit kidney and lung, but also stop bleeding and resolve phlegm. Combined with Ophiopogon japonicus, Colla Corii Asini, Bulbus Lilii, Bulbus Fritillariae Cirrhosae and other drugs for nourishing yin, clearing away lung-heat, stopping bleeding and resolving phlegm, it can be used for cough and phlegm in patients with lung and kidney yin deficiency. It can be used in combination with drugs such as Gecko, Ginseng, Schisandra chinensis, etc. for invigorating qi, tonifying kidney and relieving asthma, and can be used for cough and expectoration of patients with lung and kidney deficiency. Cordyceps sinensis can also be soaked in wine with Eucommia ulmoides Oliv., Dipsaci Radix, Colla cornus Cervi, Colla Plastrum Testudinis, etc., which can tonify essence and blood, strengthen yang, strengthen tendons and bones, and has the effect of enhancing drug effect on waist and knee pain, weakness, wet dream spermatorrhea, impotence and premature ejaculation, tinnitus and amnesia, and mental trance caused by kidney deficiency and yang failure.
Example: Cordyceps Lily Soup
Ingredients: 50 grams of Cordyceps sinensis, 20 grams of lily, meat and gelatin.
Practice:
1. Prepare the materials, soak them in glue, wash them, and cut them into small pieces; Wash Cordyceps sinensis and Lily;
2. Wash the pig meat with clear water and cut it into small pieces;
3. Pour clean water into the big pot, and put all the prepared main ingredients and ingredients into the pot;
4. Cover and boil, and turn to medium heat for 2 hours;
5. Add salt flowers, stir well and put them in bowls for eating.
Cordyceps sinensis Eucommia ulmoides wine
Materials: Cordyceps sinensis, Eucommia ulmoides, Photinia, Notopterygium, Radix Aconiti Lateralis.
Practice: Take four kinds of medicine, sigh, soak with 3 liters of wine for three nights, each time10 ~ 20 ml, twice a day.
Efficacy: Regulate symptoms such as liver and kidney deficiency, rheumatism invasion, lumbago and foot pain, etc.