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Can I eat snow cabbage when I am pregnant?
Sherry red is mild in taste, sweet and spicy, and rich in protein, dietary fiber, amino acids, vitamins and other nutrients. Snow red is a natural green vegetable, which is beneficial to people's health if eaten regularly. So, can pregnant women eat pickled sherry red?

First of all, xuelihong is a kind of vegetable, which contains similar nutrients to other vegetables and is a dark green vegetable. Pregnant women should choose fresh snow red when eating snow red. Because the processed snow red will lose its nutrients, the nitrate and carcinogens contained in the pickled snow red will have an impact on pregnant women and fetuses. If pregnant women want to eat sherry red, it is best to choose fresh sherry red instead of pickled sherry red.

Secondly, sherry red contains a lot of vitamin C, which has strong active substances, which will increase the oxygen content in the brain, relieve fatigue and refresh the mind. Snow red can be stewed with meat and can supplement the nutrition of pregnant women. But use fresh sherry instead of pickled sherry.

Finally, pregnant women should choose fresh sherry red. When cooking, they can stir-fry or stew soup, but it is best not to eat pickled sherry red, so as not to affect the growth and development of the fetus. Pregnant women should wash snow red several times before eating it, so as to ensure that it is hygienic and clean and prevent allergies or infections.