Ram's horn honey melon efficacy
Ram's horn honey melon efficacy, which is often eaten in our lives a melon food, it has a lot of efficacy for the human body and the role of the appropriate food is the best to be able to give full play to his efficacy and role, due to the listing of the time is not long, so the ram's horn honey melon to understand is not much, the following is the ram's horn honey melon efficacy, so that you have a comprehensive understanding of its efficacy
sheep horn honey melon efficacy 1
1, supplemental nutrition
sheep horn honey is a kind of high nutritional value of delicious fruits, people consume it not only to absorb a lot of water, but also absorb some sugar substances and rich plant protein and a variety of vitamins, these substances can accelerate the body's metabolism can also improve the human body The body can accelerate the metabolism and improve the function of the human organs, and they can also turn the body's insoluble proteins into soluble proteins, as soon as possible to be absorbed by the human body, can enhance the human body to the absorption of protein utilization of food.
2, replenish energy to relieve fatigue
rams' crook honey is a kind of sweet-tasting fruit, which is rich in glucose and fructose, as well as a large number of carbohydrates, people eat these substances can be converted into energy as soon as possible to promote physical recovery, but also to relieve the human body of fatigue, and also a typical alkaline fruit of the honey, can accelerate the metabolism of acidic substances in the human body. It can accelerate the metabolism of acidic substances in the human body, maintain the acid-base balance of the human body's internal environment, and prevent the human body from diseases caused by excessive lactic acid.
3, to prevent high blood pressure
People eat some honey in moderation, can absorb the rich trace elements of potassium, to maintain the body's health and important existence, and this trace elements can also maintain the body's internal environment of the potassium-sodium balance, the body can make excess sodium salt as soon as possible to discharge, can prevent the body due to the absorption of excessive sodium salt and hypertension. High blood pressure. The ganoderma lucidum and other active ingredients contained in Yang Jiao Li can also protect the cardiovascular system after being absorbed by the human body, which can reduce blood viscosity and prevent strokes from occurring.
The contraindications of Yang Jiao Li honey
Yang Jiao Li honey is a nutritious, nourishing effect is very excellent ` delicious fruit, normal consumption will not have an adverse effect on the human body, but its sugar content is relatively high, those who are suffering from hyperglycemia or diabetes in the life of the people only eat only Yang Jiao Li noodles, otherwise it will make the blood glucose rises further, it is easy to make the diabetic aggravation of the disease, will have adverse effects on the patient's body.
sheep horn honey melon effect 21, heat detoxification
sheep horn honey nature of the cool, after eating can effectively reduce the body's heat, so for some of the body because of the fire caused by the heavier sore throat, mouth and tongue sores, red eyes and heat and other symptoms, you can properly eat some sheep horn honey, has the role of heat detoxification.
2, water and swelling
Sheep's wool honey is rich in water and potassium, after eating can make the capillary expansion, increase blood flow to the kidneys as well as increase the secretion of urine, to help put the body of the liquid out, so for some of the urine is small, the body of the crowd of swollen people can be properly eaten some sheep's wool honey, can play the role of water and swelling. The effect of water retention and swelling.
3, laxative
Sheep's horn honey is rich in fiber, after eating can promote gastrointestinal peristalsis, to help digestion and absorption of food, and cellulose into the intestinal tract can also absorb intestinal water, increase the volume of feces, which can promote fecal discharge, so some constipation, difficult to defecate crowd can be appropriate to eat. Therefore, for some of the constipated, difficult to defecate the crowd can be appropriate to eat some of the goat's horn honey, has the effect of laxative.
4, supplemental energy
Sheep's crook honey is very rich in water, sugar, vitamins and minerals, can be consumed for the human body to supplement a variety of nutrients, to help the body to maintain the normal metabolism of tissues and organs, but also contains vitamin C can promote blood circulation, improve the body's metabolism, enhance the human body's resistance. The first thing you need to do is to get your hands on some of the most popular products in the world.
5, attention to contraindications
Diabetic: the honey belongs to a melon, which contains high sugar, after eating the body's blood glucose value will rise, so for some of the body's blood glucose value of the crowd in the blood glucose control is unstable is not recommended to consume the case.
And even in the case of stable blood sugar control to eat croton honey, but also pay attention to moderate consumption, and try to eat between meals, reduce the next meal intake, so as to prevent excessive fluctuations in blood glucose, discomfort.
Why is rams' horn honey called pregnant women's fruit
The nutritional value of rams' horn honey is high: rams' horn honey is rich in nutrients, for pregnant women, during pregnancy, eat some rams' horn honey in moderation can supplement the body with a variety of nutrients, which can promote the growth and development of the fetus, so that may be why rams' horn honey is known as the fruit of pregnant women's reasons.
But any food eaten too much will have a negative impact on human health, and croton contains a lot of sugar, and pregnant women during pregnancy hormonal changes in the body is more sensitive, if you eat too much croton is likely to make the blood sugar rise, so it is recommended to eat in moderation.