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Can peaches and milk be eaten together

Milk and peaches can be eaten together. There is no conflict between the two.

Peach contains vitamin B, milk contains high calcium can give the body to replenish the punch nutrition, but the body on fire people can not drink milk and eat peaches, because peaches contain a kind of cold and milk contains hot energy, so that the people on fire and the internal organs of the people eat more than one bad will damage their internal organs. Peach and milk to fatigue over the people are not the same, peach has Vitamin B can reduce fatigue, milk to supplement the body needs.

Peach, calm flavor, contains a variety of vitamins and fruit acids and calcium, phosphorus and other inorganic salts. Its iron content of apples and pears 4 to 6 times. Peach has the effect of tonifying qi and blood, nourishing yin and promoting the production of fluids. Peach's high iron content is the ideal complementary food for patients with iron deficiency anemia.

The Chinese medicine believes that peaches are hot and sweet and sour, there is a tonic, tonic heart, the body, thirst, thirst, elimination of accumulation, lubricate the intestines, relieve the effects of heat, for the "lungs of the fruit", suitable for hypoglycemia, lung disease, coughing and fatigue as a complementary diet.

Expanded information:

Peach contraindications:

1, unripe peaches can not be eaten, otherwise it will be bloated or boils canker;

2, Even if it is ripe peaches, can not eat too much, too much will make people hot fire;

3, rotten peach cut can not be eaten;

4, is the peach taboo and turtle with food;

5, diabetic patients with high blood glucose should be eaten less peaches.

Peach healthy eating:

Peach if there is part of the rot or deterioration of the place, can be made into a kind of stew Gazini. Ordinary is made of mango gazini, and then put into the curry, can ease the harsh taste, and can be supplemented with nutrients and flavor, and then can also be used in place of peaches.

Coconut, which is rich in iron and calcium, onion, which promotes the absorption of vitamin B1, and ginger, which has a rectifying effect, are finely chopped and boiled in sugar and vinegar for about 30 minutes, then peaches are thinly sliced and added to increase the sweetness and consistency of the pectin and boiled for about 20 minutes until the water thickens.

People's Daily Online - Although peaches are good to eat, we should remember the 5 taboos

Baidu Encyclopedia - Peach