1. Eat 10 cinnamon balls before going to bed every night to nourish the heart and tranquilize the mind, and treat palpitations and insomnia.

2. 30 cinnamon balls to take the meat, tear 10 red dates, cook 2 bowls of porridge with 100 grams of round-grained rice, add the right amount of brown sugar, and eat 1 bowl in the morning and evening. It can strengthen the spleen and blood, nourish the heart and wisdom, suitable for the elderly.

3. Every morning, eat 10 slices of cinnamon meat, cook 2 eggs, add some sugar, eat on an empty stomach. Strengthen the spleen and nourish the heart, blood and qi.

4. Add 200 grams of cinnamon meat, 500 milliliters of sorghum wine, soak for 1 month. Drink 15 milliliters every night before going to bed to recover from fatigue and calm down.

5. Frequent gastric cramps, but not gastric and duodenal ulcers, tea with round meat and boiling water is effective.

6. Anemia, neurasthenia, palpitations, spontaneous sweating, with 15g of round meat, 20g of lotus seeds, 20g of fallen peanuts, 100g of lean meat, 1 bowl of water to stew 3 bowls of water, divided into several times.

7. Bleeding in the stool, a daily diet of 100g round meat, will heal for 7 days.

8. 750 grams of leg meat, 50 grams of round meat, 10 nucleated red dates, 25 grams of Codonopsis, 4 slices of ginger to strengthen the spleen and vital energy.

9. 2 young pigeons, 30 grams of wolfberry, 50 grams of round meat, nourishing the liver and kidneys, nourishing the blood, moistening the skin 1 piece of ginger.

10. 1 hen, antler 3 grams, 10 grams of gum, 10 grams of yam, 20 grams of cinnamon, stewed (nourishing the face and blood, strong essence and liver, yin deficiency and kidney deficiency dizziness effect).

11. 30 grams of sea cucumber, 10 non-nuclear red dates, 25 grams of cinnamon meat, 20 grams of rock sugar. (Nourish the kidney and fill the essence, nourish the yin and face, five heartburn, vascular sclerosis of the efficacy.)