Materials: 500 grams of mung beans

Steps:

1. Prepare 500 grams of mung beans (to be full of grains) into an oil-free pot.

2. Pour in 1000g boiling water and keep stirring with an oil-free spatula until the water becomes warm and cool.

3. Leave it to soak overnight in a place protected from light.

4, the next morning mung bean sprouts have begun to have a little bit of small buds appear.

5, in the bean sprouts on the pot covered with a clean, oil-free cloth, and then put a slightly larger than the following pot.

6., Control the water in the pot as shown in the photo (you should change the water for the mung bean sprouts 3-4 times a day, using water at room temperature, about 2,000 grams).

7. Press a heavy weight on the top pot.

8, the sixth day you can raw mung bean sprouts thoroughly wash with water to cook.