First, motherwort boiled angelica eggs.

First, clean angelica and motherwort together, put them in a pot, add two eggs, cook them with strong fire until the water boils, and then cook them with low fire. After waiting for half an hour, you can remove the eggs and shell them, then put them in a pot with red dates and cook them on low heat for 20 minutes.

After that, you can remove the residue, add appropriate amount of brown sugar, eat eggs and red dates and drink medicinal juice. This diet has the function of regulating menstruation and relieving pain, and is especially suitable for menstrual delay caused by qi stagnation and blood stasis.

Second, stewed black-bone chicken with honey and angelica

First, Radix Astragali and Radix Angelicae Sinensis are decocted in water, and 300 ml of medicinal juice is taken out for later use. Then remove the fur and internal organs of the black-bone chicken, clean it, add ginger and salt and steam it for one hour. Then pour the soup into the black-bone chicken and steam for another hour.

You can also pour honey on it when you are out of the pot. Women can take it once every other day and take it three times in a row. Stewed black-bone chicken with honey and angelica can not only replenish qi and blood, but also treat women who don't come to menstruation because of qi and blood weakness.

Third, ginger, jujube and brown sugar water.

30g of dried ginger, 30g of jujube and 30g of brown sugar. Wash the first two kinds of dried ginger and jujube with clear water, chop the dried ginger into powder, remove the core of jujube, add brown sugar and fry until cooked, drink soup and eat jujube.

Fourth, black fungus and red dates are used for drinking.

30 grams of auricularia auricula and 20 red dates. Wash fungus and red dates. Remove the core of jujube, add water to boil the two flavors, and remove the residue to take.

Five, ginger barley porridge

Dried ginger10g, mugwort leaf10g, and coix seed 30g. First, decoct dried ginger and wormwood leaves in water to get juice, then put Coicis Semen into porridge and cook until it is 80% mature, then add ginger and wormwood leaf juice and cook until it is 80% mature.