Tips to help you get rid of acne safely and quickly: dietotherapy acne.

1. kelp and mung bean broth

Take 30g kelp, radix rehmanniae 18g, mung bean 100g, 3g dried tangerine peel and lean pork 100g. Wash kelp and soak it in Kamikiri silk. Wash and shred pork and dried tangerine peel. Put them in a casserole with Radix Rehmanniae and mung beans. Add some water and stew for 2 hours. Add a little salt and serve. The medicated diet has the effects of clearing away heat and toxic materials, cooling blood and nourishing yin, and can be used for treating recurrent acne.

2. Peach kernel, hawthorn and lotus leaf porridge

Take 8 grams of peach kernel, hawthorn and Fritillaria, half a lotus leaf and 60 grams of japonica rice. Chop the first four herbs, add water to boil for 30 minutes, remove residues, and cook porridge with medicinal juice and japonica rice, daily 1 dose, and take 15 days for 1 course of treatment. The medicated diet has the effects of promoting blood circulation, removing blood stasis, clearing away heat and toxic materials, and is suitable for patients with severe acne symptoms. 2 1:46 20 13-5-9

3. Eriobotrya japonica leaf chrysanthemum coix seed porridge

Take 9 grams of loquat leaves, 6 grams of chrysanthemum, 30 grams of coix seed and 50 grams of japonica rice. First, decoct the first two herbs in 3 bowls of water to 2 bowls, remove residues, and add appropriate amount of Coicis Semen, japonica rice and water. Take 1 dose of porridge every day, and take 10 day continuously as a course of treatment. The medicated diet has the effects of clearing away heat and toxic materials, resolving phlegm and relieving cough, removing dampness and softening hard mass, and is suitable for patients with initial acne.

I hope I can help you. Beauty is a matter of your life ~ ~ ~

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