What are the benefits of eating bitter almonds? Almond is a kind of snack that people often eat. It is a kind of nut food. Almonds can be divided into sweet almonds and bitter almonds, among which bitter almonds have certain medicinal value. What are the benefits of eating bitter almonds?
What are the benefits of eating bitter almonds 1 1. The efficacy and function of bitter almonds
1, relieving cough and asthma
Bitter almonds contain amygdalin, which can be hydrolyzed by intestinal microbial enzymes or emulsin contained in bitter almonds in vivo to produce trace amounts of hydrocyanic acid and benzaldehyde, which can inhibit respiratory center and achieve antitussive and antiasthmatic effects.
2. Anti-inflammatory and analgesic
Benzaldehyde produced by the decomposition of amygdalin reacts with benzoin condensation enzyme to produce benzoin. Benzoin has analgesic effect, so some people in China use bitter almond to treat advanced liver cancer, which can relieve the pain of patients, and some even do not need to take painkillers.
3, moisten the intestines and facilitate defecation
Almonds taste bitter and are rich in fatty oil. Fatty oil can improve the lubricating effect of intestinal contents on mucosa, so almond has the function of moistening intestine and relaxing bowels.
4, skin care and beauty
The fatty oil contained in bitter almond can soften the stratum corneum, moisten and protect skin, protect nerve endings, blood vessels, tissues and organs, and inhibit and kill bacteria. In addition, HCN produced by enzymatic hydrolysis can inhibit the active tyrosinase in vivo and eliminate pigmentation, freckles, dark spots and so on, thus achieving the beauty effect.
5. Anti-diabetes
Amygdalin can prevent and treat diabetes caused by antineoplastic drug urea, and amygdalin can specifically inhibit the increase of blood sugar caused by urea, and the intensity of its action is related to the concentration of amygdalin in blood.
6. Anti-cancer and anti-cancer
Some scholars believe that cancer cells contain a lot of β -glucosidase which can hydrolyze amygdalin to produce hydrocyanic acid (HCN), benzaldehyde and glucose, which can selectively kill cancer cells, but it is almost harmless to normal cells. Moreover, amygdalin can help trypsin digest the hyaline mucin membrane of cancer cells in vivo, so that white blood cells in vivo can approach cancer cells more easily and devour cancer cells.
Second, the edible taboo of bitter almond
Almond is bitter and warm, dispersing lung, moistening intestine and relaxing bowels, and is only suitable for common cold, intestinal dryness and other empirical diseases.
Anyone who suffers from yin deficiency and depressed fire should not take a single medicine orally for a long time. Such as tuberculosis, bronchitis, chronic enteritis, dry cough without phlegm and other diseases, it is forbidden to take single medicine for a long time.
What are the benefits of eating bitter almonds? 2 What are the medicinal properties of bitter almonds?
1, bitter almond can relieve cough and asthma, moisten intestines and relax bowels, and can treat lung disease, cough and other diseases.
2, sweet almonds and dried almonds that are eaten every day tend to be moist and have a certain lung-reinforcing effect.
3. Almonds are also rich in flavonoids and polyphenols, which can not only reduce the cholesterol content in the human body, but also significantly reduce the risk of heart disease and many chronic diseases.
4, almonds also have cosmetic effects, which can promote skin microcirculation and make skin rosy and shiny.
5. Almonds also have anti-tumor effect. The anti-tumor effect of almonds is mainly due to the fact that bitter almonds contain a bioactive substance-amygdalin, which can enter the blood to kill cancer cells, but has no effect on healthy cells, so it can improve the symptoms of patients with advanced cancer and prolong their survival time. At the same time, because it is rich in carotene, it can resist oxidation, prevent free radicals from invading cells and prevent tumors.
6. Medicinal efficacy of bitter almond: The main effective components of bitter almond are amygdalin and fatty oil. Many studies have found that amygdalin is an effective component for relieving cough and asthma, and its pharmacological function is that amygdalin gradually produces a trace of hydrocyanic acid through the action of gastric acid in the digestive tract, which has a calming effect on the respiratory center, making the respiratory movement tend to be quiet and achieving the effect of relieving cough and asthma. Fatty oil is the main effective ingredient for relaxing bowels. In addition, the rich components of amygdalin also have anti-tumor effects. Compendium of Materia Medica, a classic Chinese medicine, lists three functions of almonds: moistening lung, clearing food accumulation and dispersing stagnation. Clearing food means that almonds can help digestion and relieve constipation symptoms; "Modern Practical Chinese Medicine" records: "Almond has laxative effect and nourishing effect." For the elderly and frail patients with chronic constipation, taking almonds is more effective. Sweet almonds are mainly used for eating and have the same rich nutritional value.