2. The effects and contraindications of pigeon soup.

3, the efficacy and role of pigeon soup for women.

4, the efficacy and role of pigeon soup and nutritional value.

1. Hair care: pigeon meat is rich in pantothenic acid, which is a good relief for hair loss, gray hair and before hair.

2. Delay aging: pigeon soup is rich in hemoglobin, unsaturated fatty acids and a variety of vitamins and minerals essential to the body, to prevent cellular aging has a significant effect.

3. Enhance physical fitness: pigeon meat is rich in protein and amino acids, easy to digest and absorb, eat pigeon soup can make the cells get enough nutrition, so that the whole body organs become more energetic, can enhance physical fitness.

4. Accelerate physical recovery: pigeon soup is rich in pigeon collagen, which has the effect of healing wounds.

5. Nourish the face: pigeon bones are rich in chondroitin, which has the effect of improving the vitality of skin cells, enhancing the elasticity of the skin, improving blood circulation, and a rosy complexion.

6. Improve memory: pigeon soup is rich in brain phospholipids, which can help promote the metabolic renewal of tissue cells, can slow down the aging of brain tissue and nerve cells, can make the mind become clearer, improve memory.