Prepare to do abalone soup materials: abalone, cordyceps flowers, red dates, wolfberries, ginger.

1, first of all, we get a brush, the abalone body in the black black things with a brush clean, as shown in the picture.

2, the surface brush clean with a knife to scrape out the abalone meat, see the black black a pile of things with scissors cut down.?

3, abalone meat with shell details brush clean, abalone shell do not throw away, has a high medicinal value. Put the wolfberry, jujube, ginger, Cordyceps flowers washed and put, as follows.

4, materials ready together into the steamer, wrapped in plastic wrap to prevent nutritional evaporation.

5, about two hours of stew can be out of the pot, you can add other ingredients according to their own preferences is also possible.