Lotus is flat, taste sweet and astringent, can nourish the heart, benefit the kidney, tonic spleen, solid astringent, weak spermatozoa and premature ejaculation of people should be eaten, especially the heart of the kidney and spermatozoa, food is better. There are many ways to eat lotus seeds, the most common is to drink water. So, lotus seeds eaten raw or cooked good, what is the efficacy of each? Chinese medicine believes that the lotus seed is flat, sweet, astringent, into the heart, lungs, kidney meridian, with the spleen, lungs, heart, kidney and intestines, etc., applicable to palpitations, insomnia, body weakness, spermatorrhea, leucorrhea, chronic abdominal syndrome. The greenish germ in the middle of lotus seed, called lotus seed heart, tastes bitter, but is a good medicine. Traditional Chinese medicine believes that it has a heat, essence, tranquilize the spirit, strong heart, hypotensive effect, can cure high fever caused by restlessness, confusion and dreams of spermatorrhea and other diseases. Lotus seed raw taste fragrant, but do not eat more, so as not to affect the spleen and stomach caused by diarrhea. Lotus seed astringent antidiarrheal, stool dry knot should not be used, especially the elderly and frail, due to yin deficiency and internal heat, intestinal wither and blood dryness caused by stool dry knot, should not be used to collect the astringent injury to the yin of the product. Lotus seed core bitter cold, should not be taken on an empty stomach, cold stomach and fear of cold people do not drink lotus seed core tea. Lotus seed into medicine or meal can be soaked in cold water first, and then remove the skin and remove the heart, said lotus seed meat. Processing lotus seed to casserole best, less use of raw iron pot, so as not to affect the color of lotus seed, resulting in its yellowing black. Lotus seed cooked to eat more good, the taste is not so difficult to eat, and with the ingredients taste more delicious, here to recommend a meal: a, ingredients: dry lotus seed 30 grams, dry lily 20 grams, 100 grams of rice, rock sugar, red dates Practice: 1. dry lotus seed washed, soaked in cold water and wait for use; dry lily, rice, jujube were washed clean; 2. the lotus seed, jujube, rice, dry lily Into the pot, add the right amount of water, first boil with high heat, and then call a small fire simmering, to be stirred from time to time so as not to paste the pot, almost cooked when adding rock sugar, a little cooking that is eaten. The above is a simple introduction to the lotus seed, I believe you have a certain understanding. If you need to buy lotus seed, Kang Aiduo pharmacy is your best choice. Kang Aiduo drugstore is committed to helping the people to improve the level of medication, reduce the cost of medication, for patients and friends to provide manufacturers direct supply, low price, absolutely genuine quality drugs.