food

Sweet potato, 2 eggs, 0 calorie syrup, whole wheat flour 1 spoon about 20g, baking powder 2g, sugar-free chicken floss.

practice

1. Steamed sweet potatoes in a pot.

2. Steamed sweet potato, 2 eggs, 0-calorie syrup, 1 tablespoon whole wheat flour, about 20g, and 2g baking powder, and beat them into paste with a blender.

3. Spread silica gel paper on the mold, pour in the batter and put sugar-free chicken floss on the surface.

4. Air fryer 150 degrees for 20 minutes.