The human body is divided into pH values, so is the fruit. People with different constitutions also need to pay more attention to diet, because it will directly affect their health. Coconut is a very alkaline food, and any diseases caused by excessive acidification of the body can be improved by coconut juice or coconut milk. Coconut is sweet, flat and enters the spleen and stomach. The pulp has the effects of tonifying deficiency, strengthening body resistance, invigorating qi and expelling wind. Regular eating can make people's faces moist, which is beneficial to people's physical strength and hunger resistance. Coconut water has the effects of nourishing, clearing away heat and relieving summer heat and quenching thirst, and is mainly used for thirst caused by summer heat and body fluid deficiency. People who like to eat coconut can eat Wang Tai coconut, which is the top coconut variety in Thailand. It has a strong milk flavor and is sweeter than ordinary coconut. Eating coconut regularly can neutralize the acid-base balance of the body and is a nutritious tropical fruit.