Yes, shrimp skin, white fungus and winter melon soup.

It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines. It can also nourish yin and moisturize the lungs. Enhance human immunity and enhance tumor patients' tolerance to radiotherapy and chemotherapy.

Tremella has the effects of strengthening the essence, nourishing the kidneys, moisturizing the intestines, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It can improve the detoxification ability of the liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It can nourish and promote body fluid; moisten the lungs and stomach, nourish the lungs and replenish qi. Cough due to fatigue; blood in sputum; lack of fluid and thirst; physical weakness after illness; shortness of breath and fatigue [6].

Tremella fuciformis is also a good nourishing medicine. It is characterized by nourishing but not greasy. It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, tonifying the brain, nourishing yin, clearing away heat, and moistening dryness. It can treat yin deficiency and fire. It is a good tonic for patients who are suffering from warm tonics such as ginseng antler. Tremella is rich in natural colloids and has a nourishing effect. Long-term use can moisturize the skin and remove chloasma and freckles on the face. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal motility and reduce fat absorption. [2]

Clinical verification by ancient and modern historical works and medical scientists of past dynasties confirms that Tremella fuciformis has the functions of strengthening essence and nourishing the kidneys, nourishing yin and moistening the lungs, producing fluid and cough, clearing and moisturizing the stomach, nourishing qi and blood, and strengthening the heart and body. , nourishing the brain and refreshing the mind, rejuvenating and beautifying the skin, prolonging life, and anti-cancer effects, but the quality of Tremella fuciformis is particularly important.

1. Soak the white fungus in cold water for 1 to 1.5 hours (warm water can be used in winter), and then clean up the dirt.

2. Some Tremella fuciformis will change a lot after soaking, so please soak it according to your food intake.

3. It is best to eat the same day after cooking Tremella fuciformis. However, it is rumored that the nutrients of Tremella fuciformis soup will be reduced after being left overnight and the harmful component nitrite will be produced. Guoke.com has done a special job to refute the rumors. .