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Children scramble to eat eight vegetarian dishes, and they are no longer afraid of picky eaters. The practice is simple and easy to use.
materials:

two pieces of bean skin, 2g of Flammulina velutipes, millet pepper and chopped green onion

Practice:

1. Cut off the roots of Flammulina velutipes, tear them open and wash them, and drain them. Cut the bean skin into wide strips, take a pinch of Flammulina velutipes and roll it on the bean skin, and fix it with a toothpick.

2. Adjust the sauce: add garlic slices, 1 teaspoon of light soy sauce, 1 teaspoon of oyster sauce, 1 teaspoon of tomato sauce, salt and sugar, and add half a bowl of water to stir evenly.

3. Heat the pot with the right amount of oil, and fry the Flammulina velutipes on both sides with low fire. Cook until the soup is thick, and sprinkle with millet pepper and chopped green onion.

Ingredients: bell pepper, mushrooms, garlic, starch, soy sauce, oyster sauce, salt, soy sauce

Practice:

1. Wash the mushrooms, and then slice them, or cut them according to your own preferences. Clean the bell pepper, cut it into sections with an oblique knife, and mix it with a few millet peppers. The color is beautiful.

2. Pour clean water into the pot, boil it over high fire, and add boiled mushrooms. The boiled water can remove the odor of mushrooms and remove impurities.

3. Pour an appropriate amount of oil into the pot, and the oil temperature is 6% hot. Add garlic and stir-fry the fragrance slowly.

4. Add the bell pepper and millet pepper and stir-fry until soft. If you think the bell pepper is spicy, you can choose ordinary green pepper or fruit pepper that is not spicy.

5. Immediately add mushrooms and stir-fry evenly.

6. Add a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of soy sauce and a little salt, stir fry quickly and evenly, cover and simmer for 2 minutes.

7. Mix a bowl of water starch, the ratio of water to starch is 1: 2, pour in water starch, and cook until the soup is thick, then turn off the heat and serve the dishes.

Material

Potato, eggplant and green pepper

Making

1: Peel potatoes, eggplant and green pepper, wash them and cut them into hob blocks.

2: sauce: 1 tablespoon oyster sauce, 2 tablespoons light soy sauce, 1 teaspoon light soy sauce, 1 teaspoon white sugar, a little salt, 1 teaspoon starch, and a proper amount of water.

3: fry potatoes, eggplant and green peppers until the surface is brown, and then take them out. Leave oil in the bottom of the pan, add minced garlic and stir-fry until fragrant, pour in sauce and boil, pour in fried potatoes, eggplant and green peppers and stir-fry evenly.

ingredients

eggs, fungus, green pepper, carrot, onion and garlic, bean paste, soy sauce, balsamic vinegar, oyster sauce, white sugar, starch and salt

1: First, mix the fish-flavored sauce: half a bowl of water, one spoonful of soy sauce, one spoonful of oyster sauce, one spoonful of salt, one spoonful of starch and one spoonful of white sugar, and stir evenly for later use.

2: Prepare ingredients, shred green peppers and carrots, soak Kamikiri shreds with fungus, and chop onions and garlic for later use.

3: Stir-fry the eggs, remove them for later use, leave the bottom oil in the pan, add the onion and garlic bean paste and stir-fry the red oil with low heat.

4: add shredded green pepper, carrot and fungus, stir-fry until soft, add eggs, pour in fish-flavored sauce, and collect the juice over high fire and cook until it is thick.

food preparation

main ingredients: cashew nuts, corn, radish and green beans

ingredients: sugar, salt and oil

production process

1: peel the corn, dice the carrots, blanch the green beans and fry the cashews for 1-2 minutes. Don't fry the oil too high, or the cashews will turn black.

2: put some oil in the pan, stir-fry the diced carrots for 3 minutes, then add the green beans and corn and stir-fry until cooked.

3: Add the fried cashew nuts, add a spoonful of sugar and a spoonful of salt to taste the pan.

materials: lentils, light soy sauce, dark soy sauce, oyster sauce, salt, ginger, garlic and millet spicy

Steps:

1. Pick lentils and clean them. Put water in the pot. When the water boils, add lentils and cook.

2. After the lentils are cooked, cut them into shreds. Cut shredded ginger, minced garlic and millet spicy for later use.

3. put a proper amount of cooking oil in the pot, add shredded ginger and a small amount of minced garlic, and stir-fry until fragrant.

4. Add shredded lentils, stir fry, add a spoonful of soy sauce, a spoonful of soy sauce and a spoonful of oyster sauce, and continue to stir fry evenly.

5. add appropriate amount of salt to taste, add millet and minced garlic, stir-fry and take out.

ingredients: one piece of wax gourd, two cloves of garlic and chopped green onion.

seasoning: half a spoonful of sugar, 1 tablespoon of oyster sauce, 1 tablespoon of soy sauce, 1 tablespoon of soy sauce and 1 tablespoon of starch.

Production steps:

1: Peel the wax gourd, remove the gourd ladle, cut it into pieces you like, and then wash and drain for later use.

2: Prepare two garlic pieces, smash them with a knife, peel them and cut them into garlic pieces.

3: put the oil in the pot, and the garlic will be fragrant after the oil is heated. Add wax gourd pieces and fry over low heat until slightly golden.

4: add all kinds of seasonings, add appropriate amount of water, cover the pot and cook until the wax gourd is cooked. If you like to eat soft and rotten, you can stew it for a longer time.

5: Mix the starch and pour it into the wax gourd, and then collect the juice on high fire. Sprinkle the appropriate amount of chives on the pan.

main ingredients

three squash, half a carrot, one onion, four or five cloves of garlic, and two spoonfuls of starch "Mix well with water"

Sauce: one spoonful of soy sauce, one spoonful of oil consumption, one spoonful of soy sauce, two spoonfuls of soybean sauce, one spoonful of sugar

"Above, add a little water and mix well"

Operating steps: Add onion, garlic and carrot, stir-fry until fragrant, then add pumpkin, continue to stir-fry for one or two minutes, then pour in the prepared sauce, continue to stir-fry

2: then add chicken essence and salt, stir-fry evenly, add a small amount of water to the pot, "You can put more soup if you like", add water to boil for one minute, pour in water starch, and boil the soup until it is thick! Drop a few drops of white vinegar on your head and stir well to get out of the pot.

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