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What are the benefits of eating mung bean soup in summer?
Mung beans are sweet and cool, and have the function of clearing away heat and toxic materials. People who work in high temperature environment in summer sweat a lot, and the electrolyte balance in the body is destroyed. Supplementing with mung bean soup is the most ideal method, which can clear away heat and relieve summer heat, replenish qi to quench thirst, induce diuresis, not only replenish water, but also replenish inorganic salts in time, which is of great significance to maintaining water-liquid electrolyte balance. Mung beans also have detoxification effect. In case of organophosphorus pesticide poisoning, lead poisoning, alcoholism (drunkenness) or taking the wrong medicine, you can first fill a bowl of mung bean soup for emergency treatment and then send it to the hospital for emergency treatment. People who often work in a toxic environment or come into contact with toxic substances should often eat mung beans to detoxify and protect their health. Regular consumption of mung beans can supplement nutrition and enhance physical strength.