Question 2: What food is good to eat with high uric acid and what can't you eat? Drink more water and less alcohol. ......
If the renal function is poor, you can eat Pteris multifida decoction (please take it under the guidance of a doctor).
Question 3: What food do you eat when you have uric acid? High uric acid is a dietary disease, which can be treated by eating some specific foods. The diet with high uric acid is very complicated and should be strictly controlled.
Foods with high uric acid that can be eaten:
1. Eat more foods with high potassium content, such as bananas, broccoli and celery. Potassium can reduce uric acid precipitation and help excrete uric acid. Take plenty of alkaline food, such as kelp, Chinese cabbage, celery, cucumber, apple, tomato and so on.
2. Eat more foods that promote qi and blood circulation, relax tendons and activate collaterals. In Shanghai, mistletoe (five yuan for one person) is often used to treat high uric acid, but instead of eggs, lotus seeds can be added.
3. Eat more foods that strengthen the kidney. Traditional Chinese medicine believes that kidney-strengthening food helps to excrete uric acid, and it can be decocted in water according to the formula of Liuwei Dihuang, Radix Rehmanniae Preparata, Cornus officinalis, Rhizoma Dioscoreae, Alismatis Rhizoma, Cortex Moutan and Poria on weekdays, so as to achieve the effect of nourishing yin and tonifying kidney.
4. Eat more alkaline foods: winter melon diuresis and anti-inflammation, clearing away heat and toxic materials, and can also sober up and lose weight. Watermelon, with diuretic element base and tartrazine, makes salt excreted smoothly with urine.
Precautions:
It is necessary to limit foods that cause high uric acid, avoid foods with high purine and high protein, and eat less foods with sex, control the total energy intake every day, and lead a regular life.
Question 4: What food should you eat with high uric acid? In view of what you can't eat with high uric acid, you must be careful not to eat high-fat and high-protein foods, such as soy products, eggs, including lean meat, and eat less animal liver, beans and seafood. You can't drink broth, but you can eat lean meat, roe, crab roe, pork loin and trotters. Eat more fruits and vegetables, drink milk, not alcohol (especially beer), have a light diet and drink plenty of water, which is beneficial to the excretion of uric acid. In addition, potatoes contain alkaline substances and should be eaten more. In addition, we should check what causes the high uric acid.
Suggestions: Prevention and treatment of high uric acid: 1. Maintain ideal weight, and you should lose weight if you are overweight or obese. However, weight loss should be gradual, otherwise it will easily lead to acute ketosis or gout.
2. Carbohydrate can promote uric acid excretion, and patients can eat rice, steamed bread and pasta rich in carbohydrates.
3. protein can ingest protein in proportion according to its weight, and 1 kg body weight should ingest 0.8g to 1 g, mainly milk and eggs. If it is lean meat, chicken and duck meat, etc., it should be boiled and eaten in soup, avoiding stew or braised pork.
4. Eat less fat, because fat can reduce uric acid excretion. In patients with gout complicated with hyperlipidemia, the fat intake should be controlled within 20% to 25% of the total calories.
5. Drink plenty of water, and drink 2000ml to 3000ml every day to promote uric acid elimination.
6. Eat less salt, which should be limited to 2 grams to 5 grams per day.
7. No alcohol! Alcohol can easily accumulate lactic acid in the body, inhibit uric acid excretion and easily induce gout. Strictly abstain from alcohol, beer and seafood are absolutely forbidden. Beer itself contains alcohol, which will affect the excretion of uric acid; Moreover, in the process of alcohol oxidation, some substances will be produced, which will increase uric acid. Seafood contains purine and protein, and a large intake of protein will make our human body in a slightly acidic environment, which will promote the formation of uric acid crystals; In addition, if you eat a lot of seafood in a short period of time, a lot of purine will make uric acid rise sharply. Although our dietary factors only account for10% ~ 20% of uric acid, eating a lot of seafood in a short period of time will lead to a sharp rise in uric acid, and then drinking alcohol will affect excretion.
8. Use less strong condiments or spices.
9. Limit purine intake. Purine is a component in the nucleus. As long as the food contains cells, it contains purine, and there are more purine in animal food. The patient fasted viscera, bone marrow, seafood, fermented food, beans and so on. Avoid eating a lot of high-purity foods, such as peanuts, beef, pork and seafood, such as animal offal, sardines, tuna, beans and fermented foods; Fish and shrimp, fresh meat, peas, spinach, wine, etc! Avoid eating stew or braised pork.
10. Drugs that inhibit uric acid excretion should not be used.
Question 5: What food is good for people with high uric acid? Thanks! Hello! People with high uric acid can eat the following foods. 1. Edible low-purine foods (1) staple foods: rice, wheat, flour products, soda biscuits, butter snacks, sorghum, macaroni, potatoes, sweet potatoes, sweet potatoes, winter flour, water chestnuts, etc. (2) Milk: fresh milk, condensed milk, yogurt, malt extract, milk powder, etc. (3) Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood, etc. (4) Vegetables: Chinese cabbage, cabbage, lettuce, amaranth, xuelihong, chrysanthemum, mustard leaf, leek, leek, kale, tomato, eggplant, melon, radish, cabbage, gourd, green pepper, onion, onion, garlic, garlic, ginger, fungus, etc. (5) Fruits: apples, bananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, lotus, grapes, pomegranates, kiwis, loquats, pineapples, peaches, plums, kumquat, cantaloupe, watermelon, baogua, durian, papaya, milk cantaloupe, raisins and dried longan. (6) Drinks: soda, cola, soda, mineral water, tea, fruit juice, coffee, malt extract, chocolate, cocoa, jelly, etc. (7) Others: butter snacks, tomato sauce, peanut butter, jam, soy sauce, wax gourd candy and honey. Snacks and condiments made of oils, coix seed, dried fruit, sugar, honey, animal glue or agar. Second, moderate purine food (1) beans suitable for * * *: bean products, dried beans, bean sprouts, mung bean sprouts and soybean sprouts. (2) Meat: chicken, pheasant, turkey, spotted chicken, stone chicken, duck, goose, pigeon, quail, pork, pigskin, beef, mutton, dog meat, venison and rabbit meat. (3) Aquatic products: grass carp, carp, cod, perch, pike, saury, crab, eel, eel, snail, red, red A and fish balls. (4) Vegetables: bamboo shoots, beans, kelp, Flammulina velutipes, tremella, mushrooms, nine-story towers, cauliflower and asparagus. (5) Oils and others: peanuts, cashews, sesame seeds, chestnuts, lotus seeds and almonds. Third, foods that reduce uric acid. (1) Stigma Maydis, Coicis Semen, Sunflower Heart, Reed Root, Pyrrosia. (2) Radix Puerariae and Coicis Semen. (3) cogongrass rhizome, plantain and plantain seed. Fourth, increase the intake of foods rich in potassium. Foods rich in potassium are: ① Animal meat, including lean meat, freshwater fish and poultry. ② Fruits, including bananas, kiwis, dates, peaches, pears, persimmons, pineapples, oranges, tangerines, apples, apricots, red dates, grapes, watermelons, etc. (3) Vegetables, including potatoes, broccoli, celery, eggplant, mustard, garlic sprouts, kelp, laver, amaranth, rape and cabbage.
Question 6: What foods do you eat with high uric acid? Eat more foods with low purine, eat less foods with medium purine, and don't eat foods with high purine.
And be careful not to drink. Low purine food: whole grains, eggs, milk, fruits and vegetables.
Tomatoes, radishes, corn, celery, pumpkins, vegetables, cucumbers, rice,
Pasta, fruit, a small amount of lean meat and other foods are edible.
Question 7: What food do you eat with high uric acid? Good menu: Eat more foods with low purine, eat less foods with medium purine, and don't eat foods with high purine.
And be careful not to drink. Low purine food: whole grains, eggs, milk, fruits and vegetables.
Tomatoes, radishes, corn, celery, pumpkins, vegetables, cucumbers, rice,
Pasta, fruit, a small amount of lean meat and other foods are edible.
Question 8: What can people with high uric acid not eat? Patients with high uric acid should pay attention to their usual eating habits, and it is particularly important to adjust their own diet. In daily life, be careful not to eat the internal organs of animals, such as pork liver and pork belly, which are light and easy to digest. You can't drink alcohol for a long time, especially you can't drink white wine. With proper sports, you can eat more fruits, vegetables and kiwifruit.
Question 9: What food is good for you to eat with high uric acid? Patients with high uric acid should eat more vegetables, because most vegetables are diuretic, especially celery, which contains carotene, vitamin B 1, vitamin B2, vitamin C, potassium, sodium, magnesium and dietary fiber. Among them, potassium can effectively prevent uric acid accumulation. Potassium has a strong diuretic effect, so that uric acid is excreted with urine. Therefore, celery can be regarded as a natural diuretic W. The potassium and dietary fiber contained in celery have the effect of lowering blood pressure, and it is also effective for hypertension, one of the complications of gout.
Question 10: What should not be eaten because of high uric acid, because there are too many things that can't be eaten. Hot pot, pot-stewed vegetables, big fish and meat, beans, etc. Eat less and drink more water.