1. You can drink longan, red dates and wolfberry tea every day, but you should pay attention to the appropriate amount and not drink too much.

2. Longan, red dates and wolfberry tea is a combination of longan, red dates, wolfberry and tea. It has the functions of nourishing blood and qi, promoting blood circulation and removing blood stasis, nourishing yin, nourishing the kidneys and liver, and can regulate menstruation. However, longan, red dates, and wolfberry are all supplementary. Drinking too much can easily cause internal heat, acne, red eyes, dry throat, and dry mouth.