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How to make Tremella Fungus and Lotus Seed Soup?

Method 1

Ingredients: 50 grams of lotus seeds,

Special recipe (20 photos) 30 grams of white fungus, 100 grams of rock sugar.

Method: Soak the lotus seeds and white fungus separately in water and scoop them out. Put the lotus seeds, white fungus, and rock sugar into a bowl, add an appropriate amount of water, put it in a steamer and steam over high heat for 1 hour.

Features: The soup is thick and sweet. It has the function of moistening the lungs and nourishing the stomach. It is suitable for nasopharyngeal cancer patients with blood-stained nasal discharge.

Method 2

Ingredients: 15 grams of dried white fungus,

Recipe ingredients (6 photos) 120 grams of fresh lily, 2 bananas, 5 grams of wolfberry. 100 grams of rock sugar and 3 cups of water.

Method:

1. Soak dried white fungus in water for 2 hours, remove the old stems and impurities, tear into small florets, add 4 cups of water, steam for half an hour, take out and set aside. 2. Pull out the fresh lilies, wash them and remove the old stems.

3. Wash and peel the banana and cut into 0.3cm pieces.

4. Put all the ingredients into a stew pot, add seasonings and steam in a steamer for half an hour.

Note: This soup has the effects of nourishing yin and moistening the lungs, promoting fluid production and regulating the intestines.

Method 3

1 Wash the lotus seeds and red dates together,

put them in a pressure cooker and cook for 20 minutes.

2. Wash the white fungus, put it in and cook over high heat for 20 minutes.

3. Soak the wolfberry in boiling water for 2 minutes, then put it into the pot and mix

4. Add rock sugar and stir, wait for it to cool and put it in the refrigerator, the taste will be better

< p>Method 4

Ingredients: 10 grams of white fungus, 6 grams of lotus seeds, 10 red dates, appropriate amount of rock sugar, appropriate amount of water starch.

Preparation method:

1. After the white fungus is watered, remove the sediment and impurities from the roots and put it into a bowl. Wash and core the red dates, put them in a bowl and set aside.

2. Heat the pot, add appropriate amount of water, add white fungus, lotus seeds and red dates and cook.

3. After the white fungus, lotus seeds and red dates are cooked, add rock sugar to taste and put it into a bowl.