Now the fast-paced life, most people mental stress, gastrointestinal problems more or less encountered, once uncomfortable, some go to the drugstore to buy painkillers to eat, or will be uncomfortable recurrence, and then there will be "eat a certain kind of food, good for the stomach," similar to the speech.

Drinking millet porridge with a bad stomach can help your stomach. This seems to be the perception of most people nowadays, especially the older generation, in fact, there is no certainty that drinking millet porridge for a bad stomach.

Rice porridge and millet porridge are nutritional benefits, just different rice for different people. Rice compared to millet is cool, more suitable for the stomach warm people used to stomach, such as postpartum weakness and frail people, not only for digestion, but also effectively relieve the symptoms of stomach pain.

And millet, new millet, light, slightly cold, old millet is bitter cold, cold stomach patients should not be eaten, suitable for the spleen and stomach heat, diarrhea and weakness of the people, especially for for the middle-aged and elderly people and patients, millet porridge can be said to be the best of the nourishing products. The reason for this is because millet porridge floating above a layer of delicate thick matter, its nutrition is the most rich, the strongest nourishing power.

Drinking millet porridge on the stomach really good?

From a medical point of view, drinking some millet porridge from time to time is good for the stomach, but this is also limited to the right people, because the stomach cold patients are not suitable for consumption.

If you drink millet porridge as your staple food for a long time, it is not only not good for your stomach, but also hurt your stomach. Because long-term porridge, not only will make the teeth rarely active, but also likely to accelerate the degeneration of the chewing organs, especially the elderly; there is also a point is that the process of chewing food is actually a digestive process, which will prompt the secretion of saliva, saliva contains enzymes that help the digestion of food.

Additionally, saliva has the effect of neutralizing stomach acid and repairing the gastric mucous membrane, and drinking congee for a long time is not conducive to the protection of the gastric mucous membrane.