It is a Brassica vegetable in Cruciferae, which is rich in vitamin A, vitamin C, dietary fiber, folic acid and other nutrients. It can be boiled and pickled for eating, which can mainly play an appetizing role and enhance resistance, and is suitable for long-term consumption.
Main value
1, edible
Tuber cooked food is used to soak sauerkraut or as feed. Cold mountainous areas are used instead of grain. Wuqing is an edible vegetable with edible fleshy roots. And other mineral salts, soft and thick, used for frying, cooking or pickling. The roots and leaves of turnips are edible.
2. Medicinal use
Turnip blue flowers are pungent, bitter, flat and non-toxic. It has the effect of agility and lightness. Taking it with boiling water can remove the accumulation of abdominal lumps, and taking it in small amount can cure the chest, abdomen and fullness caused by cholera.
The leaves are bitter, mild and non-toxic, and have the effects of benefiting the five internal organs, improving eyesight, reducing weight, making people ruddy and shiny, full of energy, anti-aging, benefiting qi, and making people strong through regular eating. Indications are weakness, fatigue and poor eyesight.
Reference to the above content: Baidu Encyclopedia-Wuqing