Everyone understands that everyone in the case of making steamed bread will add yeast, so the steamed bread is a kind of hair alcohol class ingredients, but also a good flavonoids, these kidney function is not very good people, usually must eat more steamed bread, can improve the liver's ability to eliminate the work of the toxin, in addition to eating steamed bread also has to slow down the aging of its immune system and other roles, if it is not easy to do their own steamed bread, the following to The first thing you need to do is to learn and train the detailed practice and process.

How to steam your own buns?

Milk steamed bread

Raw materials

Chinese Hong Kong flour (daffodil flour) 500 grams, 5 grams of yeast, 10 grams of sugar, 50 ml of warm water, 200 ml of buttermilk

Practice

1, kneading: a: mixing wheat flour and sugar

b: the yeast is poured into not hot warm water. Gently stir and pour into the wheat flour

c: then use chopsticks to mix the wheat flour into a cereal; add buttermilk while mixing until there is no dry wheat flour in the basin, then take off the chopsticks and start to knead hard, until the batter is smooth, non-stick, and there is no wheat flour on the basin or in the hand

2, rise: put the kneaded batter covered with a wet rag or wet cotton towel and put it in a warm place to carry out mellowing, for a period of 1 year, and then put it into a warm place. The place to carry out hair alcohol, time for 1 bell up and down, winter is required to put around the heater, otherwise the time should be raised thirty minutes to 1 bell. The batter should be two times the original volume, filled with bubbles inside

3, and noodles: hair alcohol good batter kneaded vigorously again until the volume becomes smaller, the internal gas is squeezed and then rolled into a strip

4, cutting knife: kneaded fresh noodles sliced into the right size of the bun skin, if you like the round buns need to be rolled round the bun skin

5, wake up: frying pan into 1 liters of cold water, put the Into 1 liter of cold water, put the steam drawer, cut the bun bun skin pad a piece of baking paper and put it into the steam drawer, cover the lid and wake up 20-30 minutes

6, cooking: wake up after the completion of the steam about 10 minutes to the fire after the water boiled, then turn the fire to steam for 15 minutes, steaming can be in the lid edge covered with a cotton towel to avoid leakage of steam; steaming can not be immediately after the cover, it should be a break in the fire after the release of 5 minutes before opening the lid

7, the steam is not a good idea, it is not a good idea, but it is a good idea to put the lid on after the fire. After steaming, the lid should be opened again after 5 minutes

7, storage: the steamed bun will be removed and cooled into a film bag to be stored in the freezer

Bun

Bun

Raw materials

Wheat flour, water

Practice

1.1, will be the fermented noodles (hairy noodles), wheat flour, water synthesized batter, into a basin or a box of fermentation. fermentation (fermentation time depends on the room temperature and how much of the fermented noodles)

2.2, take down the alcohol good batter with alkali and sugar (sugar can be added according to their favorite taste, the northern region is basically not a little sugar, only in the southern region will appear to put the condition of sugar), kneaded and kneaded evenly after the rubbing of the development of strips, pull the buns skin, placed in the steamer drawer, the mouth of the agent upwards, sprinkled with osmanthus sauce, steamed for 20 minutes on the stove fire, and then the buns were steamed for 20 minutes. The first thing you need to do is steam the buns on the stove for twenty minutes, and then take them off.