How to make freshly squeezed apple juice:
Wash and peel the two apples you have prepared.
When you are ready, put the diced apples into the mixing bowl in order to cut them into cubes (2 centimeters square). Pour in the water, keeping it just below the fruit pieces.
Stir for 30 seconds or so before pouring into a container.
Add ice, honey (or cane sugar), and milk to taste.
Squeezed apple juice is a freshly squeezed juice, the main production materials for fresh apples, fresh water, freshly squeezed apple juice is rich in nutrients, young and old, is a source of tolerable and insoluble fiber. Add some brine or lemon juice to prevent oxidation when making this juice.
4 freshly squeezed fruit and vegetable juice amenable to fat loss sistersSummer freshly squeezed fat loss fruit and vegetable juice
1, banana dragon fruit juice
Banana 1, dragon fruit half, the color is too beautiful! A mouthful of fall
2, cucumber pear juice
Cucumber half, pear 1, too scrape the grease! A whole refreshing to live
3, blueberry pear juice
15 blueberries, pear 1, full of anthocyanins, whitening and anti-oxidation
4, carrots, tomatoes and apple juice
carrot half a carrot, tomatoes 5, half an apple, Shaohan Zhang with the same model, sunscreen whitening, clearing the liver and eyesight
How to make homemade orange juice freshly squeezed orange juice needs to be added to waterThe most important thing is that you have to add a lot of water to make the orange juice. Most of the orange juice sold outside is additives blended out, want to drink authentic orange juice, why not buy a few oranges, go home and do it yourself homemade orange juice, healthy and delicious, freshly squeezed orange juice if you do not drink in time, how to save it?
Freshly squeezed orange juice need to add water
1, depending on what your juicing tool
If you are using an authentic juicer to squeeze juice, you do not need to add water, direct squeezing can be, the fruit itself has a water, with the juicer can be fully satisfied with the drive to run. But if you are using a blender to extract juice you need to add water, because the blender does not add water, it is difficult to work properly, if the dry burning will make the blender damage.
2, according to their own taste extraction
Like to drink a strong flavor, you can directly make the fruit into freshly squeezed juice to drink, if you like to drink a lighter flavor, you can squeeze out of the fresh juice after adding an appropriate amount of water, mixing after the taste will become lighter, if you can add some honey to drink, it will make the freshly squeezed juice more nutritious value.
3, depending on the object of drinking orange juice
Freshly squeezed juice to add water or not also need to look at what people drink, in general, the healthy people drink freshly squeezed juice is not necessary to add water, but to the baby or the elderly to drink freshly squeezed juice, can not be directly drinkable, their digestive ability and the spleen and stomach is weak, drinking freshly squeezed juice with high purity will aggravate their digestive organs of the burden, but will not be good for health. The company's website is a great source of information about the company's products and services.
How to save freshly squeezed orange juice
Generally speaking, freshly squeezed juice is the best to drink right away, because in every minute, the loss of vitamins and antioxidants are increasing; if you don't drink it all, you can't keep it at room temperature for more than 2 hours, more than 2 hours, freshly squeezed juice will breed a lot of microorganisms, microorganisms exceeding the standard, which will cause the consumer's body to be unwell, such as diarrhea, etc. If it's kept in refrigerator, it's better to keep the freshly squeezed juice in the refrigerator. If it is kept in the refrigerator, 6 to 8 hours in summer, 12 to 24 hours in winter, not more than 24 hours at most. If the juice before, first use boiling water to slightly scald the fruit, you can play the role of sterilization, but also soften the fruit fiber tissue, increase the rate of juice, reduce the loss of nutrients, at the same time can make the juice relatively bright, and extend the preservation of time, but pay attention to minimize the contact between the juice and the air to avoid oxidation of the brown.
How to make homemade orange juice
Preparation materials: 3 oranges, juicer, sugar or honey
1, first of all, will be 3 oranges peeled, washed under the tap.
2. Cut the cleaned oranges into small pieces, the smaller the better, and remove as many seeds as possible from the oranges.
3, take out the manual juicer, its base fixed on the countertop, and other parts of the building.
4. Next, throw small pieces of orange through the top of the juicer and press down with the manual plug.
5, in the left hand pressing the orange pieces, the right hand should be clockwise rotation of the handle, the orange pieces into the juicer for pressing.
6, will be all the orange block squeezing is completed, the orange juice semi-finished product is completed.
7, and finally to the orange juice to add some sugar or honey, so that the orange juice is more sweet and sour.