Ginkgo soup: use 7 ginkgo nuts every morning, smash them, put some white rock sugar or a little sesame oil, and take them with boiling water. (used for colds and coughs).

Ginkgo porridge: After the white rice porridge is ready, mash the gingko and put it in the pot, and put some sugar when drinking. (Note: The above two ways of eating are to stick thin skin on ginkgo, don't peel it, mash it and put it in together. The outermost shell can be washed with water and boiled with water, which can cure high blood pressure. )

Third, stir-frying with warm fire will naturally explode. It tastes sweet and fragrant. A little bitter. The microwave oven has the same effect. Both salt and pepper are delicious. Put ginkgo biloba in a microwave oven box with air holes, heat it for two or three minutes, add some salt and pepper, and you can eat it. It is fragrant and waxy.

4. Before eating ginkgo, put it in the pot and fry for five minutes. After peeling off the shell, put it in water to boil, and gently stir it in boiling water with chopsticks. It is easy to take off the seed coat. Peeled almonds can be stewed with trotters, chickens, ducks and beef, or boiled with fresh pork, chicken, lettuce and Chinese cabbage for ten minutes. Ginkgo nuts are green, crystal clear and delicious, which is a rare health food. Note: Do not take Ginkgo biloba leaves with aspirin or anticoagulant at the same time. If Ginkgo biloba leaves are combined with aspirin, it will prolong the clotting time and easily cause bleeding. Postoperative patients, pregnant women and physiological women should also avoid taking Ginkgo biloba leaves to avoid bleeding accidents. In addition: not suitable for people who are physically weak and afraid of cold! In order to prevent ginkgo poisoning, eating less cooked food is the fundamental method.