Is the mulberry cold? Mulberry is a delicious fruit, and its taste is sweet and sour. Moreover, the nutritional value is very high, so it is beneficial for people to eat some properly. But many people don't know whether mulberries are cold or warm fruits, so are mulberries cold?

Is the mulberry cold? Mulberry belongs to warm food.

Mulberry is sweet and sour, mild in nature and belongs to a mild fruit. The temperature of mulberries is recorded in the commonly used Chinese herbal medicines in the north and the hebei journal of traditional chinese medicine Manual.

Can mulberries get angry if you eat too much?

Mulberries are easy to get angry when eaten too much.

Mulberry is sweet, sour and warm, and belongs to warm food. Mulberry can't eat more volatile oil, which is irritating. Eating too much will not only get angry, but also cause nosebleeds in severe cases. It is recommended to eat in moderation.

How much should mulberries eat?

Mulberry is acidic and easy to get angry. It is recommended to take 15~20 capsules a day, 2~3 times a week. Proper consumption has good effects of nourishing liver and kidney, promoting fluid production and moistening intestines, enriching blood and nourishing blood, and enhancing immunity.

Is mulberry acid or alkaline?

Mulberry belongs to alkaline food.

The acidity and alkalinity of food is not judged by our senses, but refers to the plasma containing calcium, potassium, sodium and magnesium in food. After entering the human body, the final product of metabolism is alkaline, so it is alkaline food. Mulberry is one of them, so mulberry belongs to alkaline food.

Nutritional value of mulberry

Every 100g of Mulberry (edible part) contains protein 1.7g, carbohydrate 9.7g, dietary fiber 4. 1g, retinol 82.8g, carotene 1.3g, vitamin E 9.9mg, vitamin A5 5g, calcium 37mg, vitamin A 5, vitamin A 5, vitamin A 5, vitamin A 5, vitamin A 5, vitamin A 5, vitamin A 5, vitamin B 5, vitamin B 5, vitamin B 5

Has the effects of beauty beauty, nourishing blood and blood, promoting digestion, nourishing yin, promoting fluid production, tonifying kidney, enhancing immunity and nourishing brain.

Matters needing attention in mulberries

1, Mulberry is suitable for a wide range of people, but not for people with spleen and stomach deficiency and diarrhea.

2, can not be cooked with iron, acid substances secreted in mulberry will react with iron to form harmful substances.

3, Mulberry can not eat more, Mulberry contains hemolytic allergic substances and hyaluronic acid, if the human body eats a lot, it is prone to hemolytic enteritis. In addition, excessive consumption can also lead to nosebleeds.

4. Mulberry contains a lot of starch, and the sugar content is not low. For diabetics, it is not suitable to eat sugary food, and mulberry should be avoided.

Is the mulberry cold? Is the dried mulberry warm or cold?

Cold sex.

Chinese medicine believes that mulberry is cold, sweet and sour, and can enter the heart, liver and kidney after eating.

Rich in vitamins, anthocyanins, dietary fiber, sugars, fruit acids and various mineral elements. After eating, it can nourish blood serum, beauty beauty, nourish liver and kidney, improve intelligence and brain, and improve immunity. It is a kind of food with high nutritional value.

What happens when you eat too much dried mulberries?

Although dried mulberry is a cold food, it has a certain nourishing effect, so eating too much is prone to symptoms such as sore throat, dry mouth and constipation, so control the amount when eating.

Mulberry cold, causing gastrointestinal discomfort. Eating too much will cause certain damage to the spleen and stomach, especially for people with spleen and stomach deficiency and cold. Excessive consumption of mulberry is prone to gastrointestinal discomfort such as abdominal pain and diarrhea.

Who is suitable for dried mulberries?

1, a gray-haired man

Mulberry has a certain effect of nourishing yin and tonifying kidney, and can improve the symptoms of hair whitening caused by kidney deficiency after eating. In addition, dried mulberry is rich in melanin, which can also play a role in blackening hair. So people with gray hair can eat a little mulberry in moderation.

2. People who love beauty

Dried mulberry is rich in vitamins, anthocyanins and other ingredients, which has a certain antioxidant effect, helps to keep the skin young and healthy, can play a certain beauty beauty role, and is very suitable for beauty lovers.

3. People who often use their eyes

Dried mulberry is rich in carotene and vitamin A, which is very good for eyes. It can improve eyesight after eating, and is very suitable for people who often use their eyes.

How much is suitable for dry mulberries a day?

About 30.

If you eat dried mulberries, it is recommended to control about 30 at a time. Dried mulberry is a food with high nutritional value. Moderate consumption is very beneficial to the body, but excessive consumption will have adverse effects on the body. Eating too many mulberries will lead to excessive internal heat and gain weight, which is also very unfavorable to the stomach.