Mushroom is really a very good substitute for protein, especially mushrooms are rich in vitamin B, which is very good for enhancing immunity. In summer, if you want to supplement nutrition and are afraid of greasy, you can use bone soup and mushroom together.

foodstuff

Ingredients

Bone soup

900ml

scallion

2g

Chinese wolfberry

4 pieces

Seafood mushroom

100g

edible mushrooms originally from Zhangjiakou（张家口）area

100g

straw mushroom

100g

fragrant mushroom

100g

ingredients

oil

of appropriate amount

salt

of appropriate amount

Chicken Powder

of appropriate amount

step

1. Sliced mushrooms

2. Slice Tricholoma

3. Volvariella volvacea is cut in half longitudinally

4. Wash and drain the seafood mushrooms.

5. Blanch all mushrooms in a boiling pot.

6. Drain water after cold water.

7. Put the bone soup into a boiling pot and boil it, then add the mushroom.

8. Add Lycium barbarum

9. Add chopped green onion

10. Add salt and season with chicken powder.

Tips

You can also add a little pepper to taste.