Celery: rich in potassium, it has a strong diuretic effect and promotes uric acid excretion. It is best to wash it quickly and eat it cold, which can effectively absorb the potassium in celery. Tomatoes: alkaline food, which has the function of purifying blood, helps to discharge uric acid from blood, alkalizes urine and promotes uric acid excretion. Wenjing tea: commonly known as written food. Chlorophyll can diuresis, and after drinking it, it will urinate a lot, and at the same time excrete uric acid, reducing the level of blood uric acid; Silicon can reduce cholesterol level, prevent hyperuricemia complications such as arteriosclerosis, and at the same time act on red blood cells, deliver oxygen to blood vessels and purify blood. Ma Wu, Department of Hematology and Rheumatology, Second Affiliated Hospital of Guiyang Traditional Chinese Medicine, opened mineral water: In addition to water, it can also supplement minerals such as potassium, calcium and magnesium, which has diuretic and antihypertensive effects and can prevent gout complications. Black food: by strengthening renal function, uric acid can be excreted smoothly and the renal function damage caused by uric acid crystallization can be delayed. Mainly: black rice, black sesame, black fungus, black beans and so on.