Chives flowers can be eaten ah, usually do leek flower sauce, and is also a very common seasoning. Or can also be fried to eat. Take a look at the practice steps.

Nine cauliflower fried bamboo wheel practice

Materials:

Nine cauliflower 300g, bamboo wheel 2 small, garlic 2, salt moderate, chicken powder

Practice:

1, nine cauliflower thick fiber head cut off, wash and cut section, garlic slices, bamboo wheel cut into the appropriate size spare.

2, hot pan, put 1 tbsp oil, garlic slices burst incense, will be nine cauliflower frying pan, put a little water simmering for a while, and then the bamboo wheel under the pan stir fry about 3 minutes, seasoned with salt and chicken powder, evenly mixed, delicious nine cauliflower stir fry bamboo wheel on the good,

Remember, if you want to make the best of your life, you can do it in your own time.

Related knowledge:

The bamboo wheel is made of fish, fish has a tonic stomach, diuretic swelling, lactation, clearing away heat and detoxification, coughing down the effect. The nutritional value of fish is very high, the fish meat is tender, has the function of warming the middle and benefiting the qi, warming the stomach, moisturizing the skin, etc., it is a warm and tonic qi nourishing food. Fish meat with low fat content, low caloric energy, have beneficial gas and blood, soft tendons and bones and other functions. Fish has the functions of warming the stomach and calming the liver and dispelling wind. Fish contains protein, calcium, phosphorus, iron, vitamin B1, lecithin, can enhance memory, thinking and analytical ability, delay brain decline.

The bamboo wheel is hollow and cylindrical, mostly 2 centimeters in diameter and 4 to 6 centimeters long, with a light yellow head and tail and a brown center with a wrinkled surface that looks like it has been grilled. And depending on the region, the fish used and the form of production and flavor, the bamboo wheel has its own individual characteristics.