Please refer to the following answers: 1. Lemon promotes intestinal peristalsis: It contains a lot of vitamin C and has the function of promoting intestinal peristalsis.

2. Bananas promote gastrointestinal motility: A large amount of crude fiber can promote gastrointestinal motility, help digestion, and prevent dry stools.

3. Apples stimulate intestinal peristalsis: Apples contain fiber, which can stimulate intestinal peristalsis, accelerate defecation, and have a laxative effect.

4. Pineapple: When you are overeating, eating some pineapple can help digestion and relieve constipation. Pineapple is rich in sugars, fats, proteins, vitamins, calcium, phosphorus, iron, carotene, etc.

5. Kiwi fruit removes garbage from the body: It contains more dietary fiber and protein-decomposing enzymes, which can quickly remove harmful metabolites accumulated in the body.

6. Hawthorn eliminates meat stagnation: Hawthorn contains maslinic acid and other organic acids, as well as lipase. After entering the stomach, it can enhance the function of enzymes, promote the digestion of meat, and help transform cholesterol.

7. Grapefruit promotes digestion: The acidic substances in grapefruit can help increase digestive juices, promote digestive function, and nutrients are easily absorbed.

In addition, white radish, yogurt, and lactic acid drinks can also help digestion. People with ulcers and hyperacidity should not eat fruits with high acidity such as green plums and plums. Therefore, when eating fruits, you must choose according to your own physique. Although fruits are good, you should not be greedy. Hope this helps you