Efficacy 1: the effect of invigorating qi. When our body is weak and our spirits are not good, it is better to have a steaming cup of ginseng soup at this time. In film and television dramas, we can often see such a scene: when a character is physically weak, others will cook a bowl of ginseng soup for him to drink, because ginseng has the effect of invigorating qi.
Efficacy 2: the effect of calming the nerves. If we sleep tossing and turning at night, drinking a cup of ginseng soup is also very good, because ginseng also has the effect of calming the nerves, and drinking a bowl of ginseng soup can make us feel relaxed and calm.
Efficacy 3: The function of improving memory. Nowadays, people are exposed to a lot of information every day and have to remember a lot. They often feel overwhelmed and sometimes feel that their memory is declining. Don't panic, a glass of ginseng soup will relieve it. Ginseng can improve memory. Whether it is a student party who works hard at school or an office worker who works hard, the effect of ginseng can improve memory is worth starting with.
Efficacy 4: Improve immunity. There is no harm in drinking a little more ginseng soup for people with low immunity and weak health. Ginseng can nourish and improve the body's immunity. Health is the capital of struggle, so we also need to improve our immunity to resist the virus.
To sum up, ginseng has the functions of invigorating qi, calming nerves, improving immunity and memory.